Ryan Hall | Fastest Marathoner in American History on Mindset, Confidence, Importance of Consistency, His Transformation & more!
Convos Over Cold Brew with Emma Abrahamson
Emma Abrahamson
5 • 1.2K Ratings
🗓️ 27 May 2021
⏱️ 64 minutes
🧾️ Download transcript
Summary
In this episode Emma sits down with Ryan Hall, the retired professional runner who holds the American Record in the Half Marathon and now focuses on weight lifting and his coaching business, Run Free Training. We chat about his start in running, the highs and lows of the sport, how faith played a part in his running career and life, deciding to retire, his transformation & goals with weightlifting, and much more. You can find Emma on Instagram at @emmaabrahamson and on her YouTube Channel. Follow Convos Over Cold Brew Podcast on Instagram at @convosovercoldbrewpod. Follow Ryan on Instagram at @ryanhall3. Sign up for Run Free Training with $50 off your first month HERE!
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Transcript
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| 0:00.0 | What's up fellas welcome back to Combos Over Cool Brew with me, your host Emma Abrahamson. |
| 0:05.4 | Today we're talking to Ryan Hall who's been a really highly requested guest. |
| 0:09.4 | One due to his outstanding marathon career he is the current half marathon American record holder |
| 0:16.8 | and he's also run the fastest marathon by an American but it was net downhill so it doesn't count |
| 0:22.7 | as the American record but also he's had an amazing transformation in terms of his strength in |
| 0:28.9 | the weight room after retiring from running so after coming on the episode Ryan wanted to offer |
| 0:33.8 | you guys a discount on his coaching it is for $50 off your first month subscription in addition |
| 0:38.8 | to the normal 10 days free with the six month sign up so the link will be in the show notes for |
| 0:42.4 | the run free training go check that out if you're interested in being coached by Ryan don't forget |
| 0:46.7 | to rate and review Combos Over Cool Brew on Apple podcast it really helps me get you know high |
| 0:51.5 | profile guests like Ryan to come on the show it helps establish credibility for the podcast so you |
| 0:56.4 | know these people that I'm reaching out to they'll see that you know you guys are reviewing it |
| 1:00.6 | really well and they'll want to come on and talk to me so that you guys can submit listener |
| 1:05.2 | questions get your questions answered by these high profile guests so if you haven't taken |
| 1:08.7 | the time to rate and review already it literally takes 15 seconds and it helps me out so much you |
| 1:12.4 | guys have no idea and if you've already done it I really appreciate it and I also just appreciate |
| 1:16.8 | you guys for listening and telling your friends family whoever about the podcast I hope you guys |
| 1:21.6 | enjoy listening as much as I love recording these episodes so thank you guys again so much and |
| 1:25.6 | let's get straight into today's episode all right Brian thank you for coming on and excited |
| 1:47.3 | to have a conversation um to start off the episode do you want to just tell us a little bit |
| 1:51.9 | about yourself a little rundown of who you are and what you're about yeah for sure so yeah my name's |
| 1:57.3 | Ryan Hall I went to the Olympics in 2008 2012 in the marathon for the US and I currently still have |
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