This is the TriDOT podcast.

TriDOT uses your training data and genetic profile combined with predictive analytics and artificial intelligence to optimize your training,

giving you better results in less time with fewer injuries.

Our podcast is here to educate, inspire, and entertain. We'll talk all things triathlon with expert coaches and special guests. Join the conversation and let's improve together. Together. Welcome to the show, everyone. Super fun topic today. This is an episode I have been eager to get to

for quite some time, and it's finally here. Today we will be talking about running with power,

and making this conversation even more exciting are my guests joining for today's show.

First up is Evan Schwartz,

who has industry-leading knowledge when it comes to run power.

Evan is the director of high-performance,

elite athletes, and coaches at Stride.

He also produces and hosts the Stride Power podcast

talking all about running with power.

He's a 218 marathoner who ran collegiately at the Ohio State University.

And now, Evan, to my knowledge, you are the first Ohio State Buckeye on the show. So how does that

feel? You know, first off answering that question, I'm surprised because it seems like the

Buckeye network is so vast

and wide just from my experience. But it feels, it feels great to be talking today.

Also joining us today is coach John Mayfield. John is a USAT Level 2 and Iron Man

U certified coach who leads Tridot's Athlete Services, Ambassador, and coaching programs. He has coacheded hundreds of athletes, ranging from first-timers to Kona qualifiers and professional triathletes.

John has been using TriDOT since 2010 and coaching with Tridot since 2012.

John, you ready to talk Run Power?

Yeah, I've obviously been spending too much time with our friend Jeff Raines because I think this is going to be a powerful episode.

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