Running News - The RunPod Rundown
RunPod
Global
4.8 • 1.1K Ratings
🗓️ 24 October 2023
⏱️ 5 minutes
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Summary
Welcome to The RunPod Rundown...All the latest headlines from the world of running...
Featuring: An Ex- San Quentin Prisoner, Island Run: Antigua and the 12-year-old Norwegian who ran a 5K in 16 minutes 39 seconds!
Looking to buy a RunPod t-shirt? Go here: Linktr.ee/runpod
Transcript
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| 0:00.0 | Hello! Hello! Dr. Kinley here from Ghostly Manor! |
| 0:04.0 | System failure! |
| 0:05.0 | Please, I urgently need your help to recapture these mischievous spirits. |
| 0:10.0 | Phasers issue? |
| 0:11.0 | A new ghostly interactive ride is coming to Poulton's Park. |
| 0:15.0 | Stay alert, the walls have eyes. |
| 0:18.0 | Armed with phantom phasers, explore the manor and recapture the ghosts. |
| 0:24.3 | But beware the fearsome OG. |
| 0:29.4 | It's here. |
| 0:31.7 | Ghostly manor, the new spooky family adventure. |
| 0:35.5 | Now open at Poulton's Park. |
| 0:37.6 | Poulton's Park. This is a global player original podcast. |
| 0:45.6 | Hello there and welcome to a bonus episode of Rumpord. |
| 0:48.7 | I'm Jenny Falconer. |
| 0:49.9 | Here was some of the stories impacting the running world. |
| 0:53.3 | This is the Rumpoad Rundown. |
| 1:03.5 | Now, as many of us know, running a marathon is something to tick off the bucket list. |
| 1:08.6 | However, for some, it can also be life-changing. |
| 1:12.3 | Take San Quentin Prison in California, for example. Every Friday and every second Monday, |
| 1:18.8 | a 77-year-old US Army veteran and former construction company manager turns up, along with some |
| 1:25.2 | other volunteer coaches, to help train runners. His name is |
| 1:29.2 | Frank Ruona and the runners are inmates at the world famous prison. Many incarcerated for long |
... |
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