Quick one. My team tells me we actually have very few reviews relative to the weekly audience

numbers. This is no doubt my fault, as I've always felt a little weird about asking you

to do something for me. But clearly, if you don't ask, you don't get. So if you're enjoying

the show, if it's providing you value, please take 30 seconds and leave a review on Apple

or Spotify. In doing so, you'll help the show rank higher, which means we can continue

to attract the brightest and most trustworthy people in science. My team and I have big

plans for the show where we want to be in 24 months and we need your help to make this

possible. One morning, we woke up and we were walking along the beach and it was just

clustered with plastic. It was absolutely freeway. And there was an elderly couple that were

walking along the beach. The elderly couple sort of waved over to us and we walked over

and started chatting to them, shocked by what we saw. We sort of decided to grab a bag

and help them clean the rest of the beach. And this was my first interaction with plastic.

I started saying how dangerous it is for our oceans, the true effects that actually has

only ecosystem and the more I researched it, it actually started to make me angry. So

we want to run beach cleaning events, community cleaning events. We want the whole of Australia

to jump on board and help the Australian government ban single use plastics. This is one

of the most important things that we can do. That's Kieran DeVizzare and this is the proof

podcast.

Hey friends, here we are again another week, another episode. Hope you're being well for

new listeners. My name is Simon Hill on the host of the Plant Proof Podcast, qualified

physiotherapist and am currently finishing my masters in nutrition. Each week on this show

I sit down with core folks from all walks of lives, doctors, nutritionists, athletes,

...