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Use offer code AMR at checkout for 50% off your first month of vitamins. Welcome to the show. This is another mother runner radio. I'm Sarah in Portland.

And I'm Dimmity eating candy corn out here in Denver.

Oh, very appropriate that she's eating candy corn because as Halloween approaches we're going to

be talking about whipping up some running costumes for races if you have a

Halloween race coming up or maybe a muddy buddy type race. You got to figure out the

clever costume that you're going to wear that won't chafe or slow you down. So we

decide that we're going to talk about that and we're going to have a special guest for the second half of the show.

It's yes Tinker Bell otherwise known as Kelly Lewis she dresses Tinker Bell in a recent

Disney half marathon when she said her PR so her wings did not

slow her down they sped her up so so dim do your kids do they have their Halloween

costumes ready? We do you know I just went I bought the bullet literally and I bought them this year. I used to be all about like, oh, we're going to do it ourselves and let's go through our, you know, dress up box and find something. And finally I'm like, you know what, I don't want to make a Star Wars costume this year.

I mean Ben who's five you know is just all about the Star Wars.

Well he's really all about the lightsaber actually.

He just wants that stupid light saver.

Don't use the S word.

That's the S word in our house.

Stupid.

Oh yeah, stupid. Yeah, I don't get to use that either.

In our house, my kids don't I get to.

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