Rules For a Happy Life

Daily Boost — Motivation and Coaching

Scott Smith

Education, Self-improvement, Health & Fitness, Business

3.9 • 1.5K Ratings

🗓️ 2 January 2023

⏱️ 13 minutes

🔗️ Recording | iTunes | RSS

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Summary

Rules For a Happy Life 300 BC, political life was driving people crazy. To calm the masses, several schools of philosophy popped up. Stoicism still resonates powerfully today. 1. Don't enslave yourself to annoying people. 2. Choose reasonable expectations. 3. Pre-meditate those expectations. 4. You are a mind that is operating a bag of chemicals you call a body. 5. Stop pretending you know that things are bad. 6. You were put here to reason, so use it already. 7. Life is NOT too short. 8. Feel your emotions like a Stoic would. They are your power. 9. Anger is a choice. 10. When it comes down to it, we are dogs tied to the back of a cart. Sound wisdom never goes out of style. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This summer, it's time to get to know the players and your taste buds.
0:08.9	Stats don't lie.
0:09.9	If 70% of the UK prefers to taste the Pepsi Max, you probs prefer Pepsi Max.
0:15.4	First for more, visit pepsimax.wispotify.com to enter our quiz to win gig tickets and
0:20.5	find your perfect playlist.
0:22.2	UK blind tastes test of over 34,000 people versus UK's biggest selling full sugar cola.
0:26.5	The verification goes to pepsi.co.uk forward slash FAQ.
0:31.0	This episode is brought to you by Royal London, the UK's largest mutual, life, pensions and
0:36.7	investment company.
0:38.2	What even is a mutual anywhere?
0:40.0	Well Royal London is customer owned.
0:42.4	It has been since 1861.
0:44.6	They work to support customers and wider society to help build financial resilience, while
0:49.6	investing responsibly to help build a future worth return into.
0:53.8	It really is everyone's business.
0:56.4	Or at RoyalLondon.com slash mutuality.
1:16.0	Happy, happy, happy, happy, happy Monday.
1:18.0	How are ya?
1:20.2	First Monday of the New Year, man, that's awesome.
1:22.2	I actually start my first Monday of the New Year on like last Monday.
1:26.4	It gives me a head start.
1:27.8	So the day after Christmas, I just get on it, I just change whatever I want to change and
	...

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