RP Super Coach Trevor Pfaendtner

RP Strength Podcast

Dr. Mike Israetel, Nick Shaw

Health & Fitness, Nutrition

4.7 • 582 Ratings

🗓️ 13 May 2024

⏱️ 66 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

RP Diet Coach app

RP Hypertrophy App

0:27 Coach Dr. Trevor Pfaendtner's name problems

4:35 Mike's IG algorithm quirks

7:27 Mukbang client and eating challenges

16:25 Force feeding football players

21:07 Trevor's weight GAIN journey

23:23 Drinking insane carbs during workout

26:44 Go to meals for insane weight gain

30:24 Best sleeping temperature

37:45 Trevor is a nerd gamer

43:07 Mercilessly beating your family at games

50:11 Amazing client stories

56:36 Approaching diet with kids

1:00:23 How long Trevor has been coaching

Transcript

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0:00.0	Welcome, everyone to the RP Strength podcast.
0:04.8	I'm Nick Shaw joined by Dr. Mike Isretel.
0:08.7	What's up, man?
0:09.4	What's up, Mr. Nick Shaw?
0:11.3	And another doctor, and I'm always the only one that's not a doctor on these things.
0:16.9	Dr. Trevor Fentner, what's up, man?
0:19.6	How are you?
0:20.4	I'm doing well, thank you. How are you? I'm doing well.
0:21.1	Thank you.
0:21.7	How are you guys doing?
0:22.7	Trevor, spell your last name for us. Oh, dude. I actually was going to lead with that. Mike, I was going to ask, can you spell Fentner? It spelled off top of your head, please. Can you do it, Trent? I'm sorry. Can you do it? Can I do it?
0:35.4	Drag your face across the keyboard and you'll have half of it.
0:39.2	I mean, yeah.
0:40.4	God, geez. Can I do it? Drag your face across the keyboard and you'll have half of it.
0:39.2	I mean, yeah.
0:40.4	God, geez.
0:42.2	P-F-A-E-N-D-T-N-E-R.
0:50.4	That's fantastic.
0:52.4	That's something.
0:52.5	Absolutely right.
0:53.5	Was that close? Yeah, it was perfect.
0:56.0	Yeah, but I've known you for years, decades really.
	...

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