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RP Strength Podcast

RP Super Coach Trevor Pfaendtner

RP Strength Podcast

Dr. Mike Israetel, Nick Shaw

Health & Fitness, Nutrition

4.7582 Ratings

🗓️ 13 May 2024

⏱️ 66 minutes

🧾️ Download transcript

Summary

0:27 Coach Dr. Trevor Pfaendtner's name problems

4:35 Mike's IG algorithm quirks

7:27 Mukbang client and eating challenges

16:25 Force feeding football players

21:07 Trevor's weight GAIN journey

23:23 Drinking insane carbs during workout

26:44 Go to meals for insane weight gain

30:24 Best sleeping temperature

37:45 Trevor is a nerd gamer

43:07 Mercilessly beating your family at games

50:11 Amazing client stories

56:36 Approaching diet with kids

1:00:23 How long Trevor has been coaching

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome, everyone to the RP Strength podcast.

0:04.8

I'm Nick Shaw joined by Dr. Mike Isretel.

0:08.7

What's up, man?

0:09.4

What's up, Mr. Nick Shaw?

0:11.3

And another doctor, and I'm always the only one that's not a doctor on these things.

0:16.9

Dr. Trevor Fentner, what's up, man?

0:19.6

How are you?

0:20.4

I'm doing well, thank you. How are you? I'm doing well.

0:21.1

Thank you.

0:21.7

How are you guys doing?

0:22.7

Trevor, spell your last name for us. Oh, dude. I actually was going to lead with that. Mike, I was going to ask, can you spell Fentner? It spelled off top of your head, please. Can you do it, Trent? I'm sorry. Can you do it? Can I do it?

0:35.4

Drag your face across the keyboard and you'll have half of it.

0:39.2

I mean, yeah.

0:40.4

God, geez. Can I do it? Drag your face across the keyboard and you'll have half of it.

0:39.2

I mean, yeah.

0:40.4

God, geez.

0:42.2

P-F-A-E-N-D-T-N-E-R.

0:50.4

That's fantastic.

0:52.4

That's something.

0:52.5

Absolutely right.

0:53.5

Was that close? Yeah, it was perfect.

0:56.0

Yeah, but I've known you for years, decades really.

...

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