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RP Strength Podcast

Dieting and Physical Activity

RP Strength Podcast

Dr. Mike Israetel, Nick Shaw

Health & Fitness, Nutrition

4.7582 Ratings

🗓️ 20 May 2024

⏱️ 45 minutes

🧾️ Download transcript

Summary

 

0:24 Mike is getting too rich

2:23 Huge mistake after diet

13:26 Keeping an eye on the scale post diet

15:33 Physical activity levels after diet

19:35 Worlds first trillionaire

26:11 Costco chicken bake

27:24 Physical activity during a diet

35:17 Preparing for fat loss

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome, everyone to the Artisering podcast. I am Nick Shaw and joined by Dr. Mike Isretel.

0:10.3

What's up, man? What's up, Mr. Nick Shaw? Oh, you know, not too much. Just live in the dream, as they say.

0:18.9

Yeah, speaking of living the dream, I had a kind of an unfortunate

0:21.2

incident earlier today. You may be one of the only people in the world that can possibly

0:26.6

relate to this, but was examining my net worth. And the number of trillions that I own

0:33.8

it intimidated me, Nick, and I felt scared. Why am I burdened with having this much money?

0:41.1

And it frightened me, to be completely honest. And it took me hours to kind of just, just kind of shake it off.

0:48.6

I walked out the door. I'm like, I'm going for a walk, honey. She's like, what's wrong? I'm like,

0:51.7

trillions. And I just closed the door. The door is made of diamonds, by the way. So,

0:57.7

unrelated, but related. I mean, at that point, you just kind of just have to start taking

1:01.9

wads of $100 bills and just handed them out to random people. It's like, what else would you do?

1:08.4

You know, I love that spirit energy, Nick nick but i don't want to encourage complacency

1:13.4

uh and dependency i mean they're going to know i'm that guy who hands out hundreds and what are they

1:17.8

going to do they're going to quit their jobs they're going to start hanging around outside the house

1:20.8

oh man it's tough life i prefer kind of negative reinforcement nick i by nuclear-powered, highly polluting jet over their neighborhoods.

1:32.6

Tons of noise, tons of weird purple gas comes out.

1:35.5

I assume it's not good for children or pets.

1:37.6

But they have something to literally look up to.

1:40.9

To aspire to, yeah.

1:42.5

Yeah.

1:43.4

I mean, they're probably going to die of radiation poisoning, but at least they have hope, Nick.

1:47.1

And that's more than most people see in their whole lives.

...

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