You're listening to The One's Ready Podcast, a team of Air Force special operators forged

in combat with over 70 years of combined operational experience.

As well as a decade of selection instructor experience, if you're tired of settling

and you want to do something you truly believe in, you're in the right place.

Now here's your host, former prep course opt superintendant and current special reconnaissance

training guru, Trent Segmiller.

Hey everyone, welcome back to the team room.

You're with One's Ready.

We have a very special guest today as always.

So we'll get to that as quickly as possible.

But before we get there, as check out all the people that support us,

I know we keep talking about it.

I really stock out of ex-pomade.

Obviously, with two pages on the podcast,

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So if you don't look good, you don't feel good, you don't perform well.

So make sure you go over there, put in the One's Ready code,

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This week, we have a former Royal Marine with us.

His name is Sam now.

Can I call you Sam now?

It's weird.

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