Roxie Nafousi: The missing piece in your manifestation
On The Mend
High Performance
4.9 • 566 Ratings
🗓️ 15 December 2025
⏱️ 42 minutes
🧾️ Download transcript
Summary
Roxie Nafousi joins Matt for a powerful and deeply personal conversation about addiction, healing, and the long journey toward self-worth. She speaks candidly about how her search for confidence and belonging led her into a cycle of shame, isolation, and rock-bottom moments, and how she came to believe there was no way out.
What makes Roxie’s story resonate is her understanding that struggle is universal. She explains that pain, addiction, and the search for meaning affect people from every background, and that recovery isn’t just about overcoming substance use, it’s about rebuilding your relationship with yourself.
A turning point came when Roxie discovered manifestation as a tool for healing, not as a superficial trend but as a practice rooted in agency, responsibility, and self-belief. She talks about shifting out of a victim mindset, aligning her actions with her values, and letting go of what no longer served her.
Roxie also highlights the role of compassion, the unconditional support of her family and partner, and the kindness she learned to extend to herself.
With honesty and practical guidance, Roxie discusses gratitude, affirmations, and the importance of finding purpose through community and service.
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Need Support?
Samaritans: Call 116 123 or visit samaritans.org
Narcotics Anonymous: na.org
Alcoholics Anonymous: alcoholics-anonymous.org.uk
Mental Health Mates: mentalhealthmates.co.uk
Shout: https: giveusashout.org
IAPT: england.nhs.uk/mental-health/adults/nhs-talking-therapies/
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Transcript
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| 0:00.0 | Want to know who's coming up next? |
| 0:01.6 | Hit follow wherever you get your podcast and you'll be the first to find out. |
| 0:06.8 | I was absolutely off my fucking head. |
| 0:10.3 | All I could think about was when I could get that baby out and have a line. |
| 0:13.1 | They never, ever, ever once judged me. |
| 0:15.8 | In that moment, I think is when everything changed. |
| 0:22.3 | Hello, everyone. |
| 0:23.1 | Welcome back to On the Men. |
| 0:24.2 | This is the podcast where we look back at life's toughest moments to figure out how we move forward. |
| 0:29.0 | Let's get into it. |
| 0:29.9 | Roxy, welcome to On the Mend. |
| 0:31.4 | Thank you so much for having me. |
| 0:33.0 | Right, let's jump in. |
| 0:34.2 | I'm meeting this Roxy, right? |
| 0:37.1 | But there was another Roxy. You know, what was she |
| 0:39.4 | like? What was that like? It's so weird. I really feel like there was like me before I discovered |
| 0:45.8 | manifestation before my rock bottom and me after. And it's everyone I meet now, like people like, |
| 0:52.4 | well, they can't imagine what I was like. |
| 0:55.9 | I think that, I mean, I don't know how far back you want me to take it, but... |
| 1:00.3 | Wherever you want to go. |
| 1:01.4 | I would say, growing up was just generally not somebody that was, I just wasn't happy. |
| 1:09.6 | I wasn't confident. I had no self-worth from like a very, |
... |
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