Rowing | Gentle Bedtime Reading to Help You Fall Asleep

I Can’t Sleep

Benjamin Boster & Glassbox Media

Mental Health, Health & Fitness, Alternative Health

4.6 • 1K Ratings

🗓️ 18 August 2025

⏱️ 41 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Relax with a gentle, educational bedtime reading about the sport of rowing. Explore its history, techniques, and traditions while your mind drifts into calm. Benjamin Boster’s natural, steady voice makes it easy to fall asleep peacefully. No whispering, no hypnosis — just soothing, fact-filled education to quiet your thoughts and ease insomnia or late-night anxiety. Press play and let this sleep podcast help you drift into rest. Want More? Request a Topic: https://www.icantsleeppodcast.com/request-a-topic Ad-Free Episodes: https://icantsleep.supportingcast.fm/ Shop Sleep-Friendly Products: https://www.icantsleeppodcast.com/sponsors Join the discussion on Discord: https://discord.gg/myhGhVUhn7 This content is derived from the Wikipedia article on Rowing (sport), available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. Read the full article: Wikipedia - Rowing (sport). Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	You're listening to a Glassbox media podcast.
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0:27.0	time, from startups to scale ups, online, in person, and on the go. Shopify is made for entrepreneurs
0:33.4	like you. Sign up for your $1 a month trial at Shopify.com slash setup.
0:39.8	One of the things that I love about working in the sleep space is watching other
0:44.6	podcasters come into their own as they create content with their own unique style.
0:51.1	The Night Falls podcast is one of those, started in 2022 by Jeffrey Newland, and he does a podcast where he reads original bedtime stories for adults in his Scottish voice.
1:02.8	His stories are delivered in a friendly, soft tone, and the episodes get slower as it goes along to encourage sleep.
1:10.4	The stories vary from reworked classics
1:13.2	that you may recognize to his very own original series, The Falls, which is a fictional
1:19.4	account of Jeffrey's time at the mystical Night Falls. So if you're looking for more content
1:24.2	for your sleep routine, go subscribe to Night Falls wherever you listen
1:28.6	to podcasts, and you can start listening for free today. Just search for Night Falls on your
1:34.7	favorite podcast tab and take your first relaxing trip to the mystical falls. Welcome to the I Can't
1:42.1	Sleep podcast, where I help you drift off one fact at a time.
1:47.6	I'm your host, Benjamin Boster. This sponsored episode is for Lila, with love from mom,
1:56.3	wishing you the best on the water this fall and beyond. Today's topic is about the sport of rowing.
2:04.3	Make sure to follow the show to never miss an episode.
2:09.3	Kids, you have a lot of questions.
2:12.2	Is it a crocodile or dinosaur?
	...

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