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I Can’t Sleep

Giant Panda | Calming Bedtime Reading for Sleep

I Can’t Sleep

Benjamin Boster & Glassbox Media

Mental Health, Health & Fitness, Alternative Health

4.61K Ratings

🗓️ 15 August 2025

⏱️ 34 minutes

🧾️ Download transcript

Summary

Unwind with a calm bedtime reading about the beloved giant panda. From its unique diet of bamboo to its role in conservation, you’ll learn something new as your body relaxes and your thoughts slow down. Benjamin Boster reads with a natural, soothing cadence — no whispering, no hypnosis, just gentle education designed to ease insomnia, stress, and restlessness. Press play and let this sleep podcast help you drift off naturally. Want More? Request a Topic: https://www.icantsleeppodcast.com/request-a-topic Ad-Free Episodes: https://icantsleep.supportingcast.fm/ Shop Sleep-Friendly Products: https://www.icantsleeppodcast.com/sponsors Join the discussion on Discord: https://discord.gg/myhGhVUhn7 This content is derived from the Wikipedia article on Giant Panda, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. Read the full article: Wikipedia - Giant Panda. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

You're listening to a Glassbox media podcast.

0:07.0

I've rolled out uni because I want to live at home.

0:12.0

I've ruled out uni because I want to earn money.

0:15.0

I've ruled out uni because of my grades.

0:18.0

Study with the Open University and there's no need to rule out anything.

0:24.0

With our respected degrees, you can learn from home and work alongside study.

0:28.3

We're open to all. Plus, you'll have the support of expert tutors.

0:32.9

So rethink your future with the degree you didn't think was possible.

0:36.7

The Open University. The

0:38.5

future is open. There are some things you should always check, like the hygiene rating on your

0:44.8

local takeaway, the setting on your razor, and whether the party actually is fancy dress. The other

0:51.6

thing you should check is your Experian credit report, especially if you're

0:55.8

looking to borrow money. It lets you understand what lenders see so you can increase your chances

1:01.0

of getting the best deals. It's dead easy to check it and completely free. See it in seconds. Download

1:08.3

the Experian app today. Welcome to the I Can't Sleep podcast where I help you drift off one fact at a time.

1:16.9

I'm your host, Benjamin Boster.

1:20.2

Today's episode is about giant pandas.

1:24.7

And don't forget to follow the show wherever you listen to podcasts.

1:29.6

It's rare to find a brand you instantly love, but the first night I used my bamboo

1:35.1

dream quilt from Quince, I knew. I'm super sensitive to how things feel, and this blanket,

1:42.2

soft, cool, breathable, it checks every box. Perfect for warm nights, but still

1:48.6

cozy enough to help me fall asleep. And the midnight color looks amazing in my sleep space.

...

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