Okay, before we get into the show, I just have to tell you guys about a ring that I have

been wearing for several years now.

Brett wears this ring, my son wears this ring, Bob wears this ring, my brother room law,

wears this ring, all of my smart friends wore this ring before I did and they kept telling

me to get one and I finally bit the bullet and bought the aura ring.

Now, before this, I was wearing, I'm not going to name the competitors, but there are a

couple of other companies out there that make a sleep tracking device, but it's an ugly

bracelet or it's an ugly wristband or it's an ugly arm band that like ruins your outfit.

I'll get into like how this is better technology, but aside from the technology, honestly,

the honest truth is the reason why I went with the rings is because I'm like, it's cute.

It won't wreck my outfit.

But aside from that, it is by far superior technology.

And frankly, when it comes to the one size fits all recommendations of a lot of these

like, you know, tech devices that track your sleep, it doesn't even make sense because

everyone is freaking different.

So what works for one person won't necessarily wear for another and that's why the aura

ring is so superior.

It has this sensor technology.

It's like, you'll see it.

When you get the ring, it has these little like nodes that are in the, on the inside of

the ring that basically are like a computer that tracks freaking everything.

It gives you 24, seven insights into how your body is responding to everything you do

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