Rooting For You: How Gardening Can Benefit Your Mental Health (ft. Taylor Lindsey)

Imani State of Mind

Mental Health, Health & Fitness, Hobbies, Education, Leisure, Self-improvement

4.8 • 764 Ratings

🗓️ 20 October 2023

⏱️ 61 minutes

🔗️ Recording | iTunes | RSS

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Summary

No matter the season or time of year, there’s always a reason to be in your garden. Sure, we have to tend to what we plant, but we also have to do the same for ourselves! Studies have shown the benefits and positive effects that gardening can have on our mental health. Join Dr. Imani and Meg as they share their personal green thumb stories with special guest Taylor Lindsey, The Plant Plug of Los Angeles.

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Transcript

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0:00.0	Hi everybody.
0:16.0	Welcome to the Imani's state of my podcast.
0:19.0	I'm Dr. I am Meg And I am Meg Scoop.
0:22.0	Yeah.
0:22.6	How are you?
0:23.4	You got your smart glasses on today?
0:24.8	We've got to talk about some smart stuff, huh?
0:26.6	I do.
0:27.5	Got my smart glasses on.
0:29.3	So, you know, same, different day, same me.
0:33.9	And new week.
0:35.6	Yes.
0:36.5	New move, I guess.
0:37.3	What have you been talking about this week?
0:39.4	What have I been talking about this week?
0:40.7	I haven't really been talking about a lot this week, but I, it, well, I guess in
0:45.3	white people news, at least right now, like Russell Brand is in hot water because I guess he,
0:56.4	like a bunch of women, him of raping them I am so sick of all these rapy people I am too but so sick of
1:03.9	this story all y'all rapists need to just go somewhere well but here's the thing about
1:08.6	Russell brand I was like oh really I was
1:11.4	like he wasn't already me too like he was me too but that's like the joke no I'm
1:18.0	seriously that's like the joke like I'm so sick of all of this like guys go somewhere
	...

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