Root Cause Approach to Cold and Flu & Why Many OTC Medications Are Unhealthy With Nazlie Latefi

The Wellness Mama Podcast

Katie Wells

Self-improvement, Wellness, Health, Education, Health & Fitness, Kids & Family, Parenting, Motherhood, Mom Life, Nutrition, Natural Living, Organic

4.7 • 3.9K Ratings

🗓️ 1 May 2024

⏱️ 37 minutes

🔗️ Recording | iTunes | RSS

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Summary

Episode Highlights With Nazlie Lafefi

Why most OTC medications are outdated and were created before we understood inflammation and its role
The reason many products don’t address root causes and aren’t helpful in the long-term
Surprising ways that many OTC medications work
How to address the root cause of colds and flu at the inflammatory level
The respiratory lining is similar to the gut lining and ways to support it
OTC products can damage the respiratory lining just like we can damage the gut lining
Yet another reason to avoid sugar
The fascinating way she discovered this new approach when studying signaling molecules
Problems with the conventional approach to handling allergies
How some OTC products get in the way of the body's natural repair process
Why taking allergy medication can make you more prone to getting sick
How aspirin plus omega-3 can help the body build resolvins and shorten the duration of illness

Resources We Mention

Transcript

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0:00.0	Welcome to my mommy's podcast.
0:04.0	This podcast is sponsored by Hia Health.
0:08.0	It's a company that I love for my younger kids
0:11.0	because typical children's vitamins are basically candy and
0:14.2	disguised. They're filled with up to two teaspoons of sugar, unhealthy chemicals, or
0:18.8	other gummy junk that I personally don't want my kids to ever eat.
0:22.6	And that's why Hia was created.
0:24.3	It's a pediatrician approved superpower, chewable vitamin.
0:28.0	Now, while most children's vitamins contain sugar,
0:30.4	and they contribute to a variety of health issues,
0:32.4	Hia is made with zero sugar,
0:34.1	and zero gummy junk doesn't have the artificial colors, flavors, additives that we
0:38.4	don't know where they came from, but it tastes great and it's perfect even for picky eaters.
0:44.0	Hyatt is designed to fill the most common gaps in modern children's diet
0:47.5	to provide the full body nourishment that our kids need
0:50.0	with a taste that they actually like.
0:52.0	It's formulated with the help of nutritional experts
0:55.2	and it's pressed with a blend of 12 organic fruits and vegetables
0:58.4	then supercharged with 15 essential vitamins and minerals
1:01.4	including D, B12, C, zinc, and folate,
1:05.1	as well as others to support our kids immune systems,
1:08.3	their energy, their brain function,
	...

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