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in Northern Ireland. Welcome back to the Lantern Rouge Cycling

podcast for our second monument of the season, Ronald von Vlanderer, around Benji's house,

that's the English translation, 273 kilometres of non-stop healing and short,

cobbled climbs after they get into flunders from the start in Antwerp. It finishes in Urdenada,

which is the heart of cycling in the Flemish region. The last climb is the

Old Aquarmont Partiburg combo, which they do a few to... Well, they do that combo twice,

but they do Aquarmont three times. It has climbs at the Canaryburg, Bergenholt,

Volkhamberg, Molemberg, Berendries, so many too many to name. They're all like 1k, 6% or a

variation of that theme. This show is presented by Swift, as you know, if you haven't been checking

the news, Egon Bernal is already back riding. And on Zwift, he did a huge group ride on Zwift

yesterday. The favorite for this race to reflect this Matthew Vanderpoll began his recovery in January

on Zwift. You can see the rides, if you see following on Zwift, that he did their back in January.

He was one of the main protagonists today. If you want to check out Zwift, you can go to Zwift.com

for a free seven-day trial through the link in the description down below. Zwift are also

the title sponsor of Parry Bay Fam Avex Zwift, which is in a couple of weeks after the monument of

the year. But Benji, decent breakaway in Flan just went today with Taco Taco Burrito Burrito.

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