Welcome back to the Lantern Rouge Cycling Podcast with Benji Naisen. We have a

super Sunday for you three incredible races. This podcast and Igero show is

brought to you by our partner LeCole who produced performance road cycling

apparel. They provide the kit for Bayern McLaren in the Pro Peloton and if you

want to check out their kit you can find them at www.lecold.cclcol.cc and enter

code lrgero15 all caps at checkout to get yourself 15% off at checkout. That

discount I believe is just running for the entirety of the Giro d'Italia so you

got about a week left for that to apply for today's podcast. I think on a

super Sunday and the way we watch the races it's going to make the most sense for

us to bring you along on the story of how we watch these races in chronological

order because that will make sense about where we dived into them because

there was a lot of overlap with these races so we'll describe it with men's

flanders and then everyone cut to the last the finale of the Giro Piancavallo

stage 15 and then women's tour of flanders last 50k's so that's that's how

everyone watching today or around the world watch the races because the time

overlap so we're going to do it in that order but tour of flanders Benji just

remind everybody on top of the ordinary what the parkour look like obviously

unlogulable out to do Belgian parkour anymore. It's a bit of a shorter parkour than

usual they shortened it because they had to do a invasive action among the

mood that was disappearing from the parkour this year and because of that you've

got an out-of-quare amount with 120 kilometers to go and that basically starts

the action. Before that we've got two couple sectors that usually don't have

...