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Let's Talk Yoga

Role of Body Image and Feminism in Yoga with Melanie Klein

Let's Talk Yoga

Arundhati Baitmangalkar

Business, Health & Fitness, Alternative Health, Entrepreneurship

4.9568 Ratings

🗓️ 20 April 2021

⏱️ 65 minutes

🧾️ Download transcript

Summary

Growing up in India, I noticed a culture of body shaming, an obsession with thinness, & fair skin being the ideal standard to be considered beautiful. While my own household luckily never endorsed any of this. Body image hit me like a rock when I became a professional Bollywood dancer at the Shiamak Dance company. Often if not always we were shamed, bullied, insulted, ridiculed & threatened with consequences if we didn’t remain or become thin. It is then as a young woman, I dev...

Transcript

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0:00.0

Hi everyone. Welcome to episode 38 of the Let's Talk Yoga podcast. On the show today, we have Melanie Klein talking to us about yoga, body image and feminism.

0:11.9

Melanie is truly the real deal when it comes to these conversations around yoga and body image. She's such a leader in this space. I was so excited to unpack this topic with her.

0:23.2

She's articulate.

0:24.3

She communicates in a way that's really relatable.

0:27.8

It's fun and it's inspiring.

0:29.6

We talk about body image in the yoga world, how to have these conversations with ourselves

0:35.6

and the role of social media, the internet, media literacy,

0:39.9

how feminism plays into all of this, what it means to be a feminist in the yoga world,

0:45.3

and how men can be a part of this conversation or male yoga teachers, and so much more.

0:51.4

Melanie is a professor of sociology and women's studies. She's really, her areas of

0:57.9

interest and specialty lie in media literacy education, body image work, an analysis of the systems

1:04.7

of power and privilege. You've probably even read a few of her books. She's the co-author of Yoga and Body Image Coalition.

1:12.9

She's an empowerment, a thought leader, and all in all, just an amazing addition to the yoga world.

1:19.9

So I was really excited to connect with her.

1:22.6

I wish I got more time with her, but we'll do.

1:25.3

We'll have more of these conversations in future episodes.

1:28.8

But before I let you go and listen to today's conversation, I just want to remind you, for

1:34.3

$17 a month, you can now be a part of the Mindful Yoga Teachers Club, my monthly online

1:41.0

mentorship and support community for yoga teachers. We meet on the last Friday

1:46.3

of every month and we'll be picking a special topic to be focusing on. You get to ask questions

1:52.4

and anything related to being a yoga teacher, living your yoga and really bringing your ethics

1:59.2

into practice as you continue to walk the, you know,

...

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