This episode of the Let's Talk Yoga podcast is brought to you by the Mindful Yoga Teachers Club,

a monthly mentorship and online support community for yoga teachers.

And you can get access for just $17 a month.

All details on let's talk.orga or anywhere where you find show notes or connect with us for this podcast.

On the show today, we have Mirabelle Dacuna.

We connected via Instagram last year and instantly became friends.

She's someone who not only talks about her yoga, but also lives it profoundly.

We chat about sadhana in today's episode, what sadhana means, what ways we can perform or do our own sadhana.

Why yoga teachers need this, who we need to learn our sadhana from, and the other nuances of living your yoga through your

sadhana. If you don't know what sardana means, we get into it in today's episode. And it's

so integral for every yoga teacher to develop a sardana practice and there's no better person

to learn it from than Mirabelle.

She's been on the yogic path for over 19 years and she began to question the meaning of life

at the young age of like 16. She talks about in today's episode. She studied with Swami's and

from teachers in the Sivananda Saraswati lineage, She's currently living in the Cayman Islands and teaches Praniyama Bhakti Yoga and how to live your yoga. She's been a guest teacher on many teacher training programs and she runs her Sadanah club, which you'll hear about in today's

episode. She's full of what I like to call delightful wisdom and deeply in love with the practice

of yoga. You can hear it when she speaks. But before you listen to today's episode, I'm excited to

share that the doors to my monthly mentorship

club are now open. The Mindful Yoga Teachers Club is available for just $17 a month and you get access

to monthly mentorship group calls with me. That's cheaper, honestly, than a yoga class drop in.

And this mentorship club is for anyone who's

looking to grow in their yoga journey as a yoga teacher. We're going to be focusing on keeping

...