Rock Bottom Thyroid Treatment with Tiffany Flaten

Healthful Pursuit Podcast

Leanne Vogel

Moldillness, Health & Fitness, Functionalmedicine, Parasites, Holistichealth, Symptoms, Alternative Health, Nutrition

4.2 • 2K Ratings

🗓️ 28 June 2020

⏱️ 38 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Tiffany shares with us, her thyroid story. We chat about how to become an advocate for your thyroid health, what to watch for, how to care for your thyroid... it's a RICH episode, all about your thyroid health on keto!

Hosted by Leanne Vogel.

Coaching and other supports available at: https://healthfulpursuit.com/coaching

Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/

Tiffany: https://rockbottomwellness.com/

Transcript

Click on a timestamp to play from that location

0:14.6	This is episode 256 and today we're chatting about translating medical mumbo jumbo into thyroid essentials and this really really is so important if you have a bunch of blood work in front of you and you're like, they told me everything was fine and you're still not feeling fine.
0:18.2	How to advocate for your own thyroid healing, how to feel better with nutrition, the natural thyroid cure, how to help your thyroid function
0:27.2	optimally long term, how to balance your blood sugar and the connection between blood sugar and thyroid health and so so so so so much more
0:36.9	about anxiety losing weight and all how it relates back to the thyroid. Our guest today is Tiffany Flatten, who's a thyroid expert in nutrition.
0:46.3	As founder of rock-bottom wellness, Tiffany helps thyroid patients improve their symptoms
0:51.5	through proper nutrition education.
0:53.6	She's helped hundreds of women and men get to the root cause, find a way up from rock bottom,
0:59.6	be their own best advocate and shortcut the path to an amazing life.
1:04.3	Tiffany's book, Rock Bottom Thyroid Treatment, the eight week thyroid diet for people with normal thyroid
1:10.4	tests results to thrive, not just just survive is really for those who feel like
1:16.0	their thyroid numbers are normal but they feel terrible and as somebody who's
1:20.5	dealt with hypothyroidism over the last, oh gosh, probably 17 years,
1:25.9	finally getting a diagnosis of hypothyroidism and getting on medication and adjusting my diet was one of the most powerful things I've done.
1:35.3	It helped me overcome a menorrhea, a whole bunch of things including anxiety, depression, ADHD, like all of it was so, so, so intertwined with supporting my thyroid
1:48.4	through the ketogenic diet and so many other things.
1:51.2	Now, Tiffany's book is set to be published July 16th
1:55.9	so you have a couple more weeks left before grabbing your copy if you have questions about
2:00.4	today's content head on over to healthful pursuit
2:02.7	dot com slash contact and ask me you can catch up on previous podcast
2:06.5	episodes and notes from today's show by going to keto diet podcast
2:09.7	com okay let's do this thing. Hey, I'm Leanne Vogel.
2:15.0	You're listening to the Kito Diet Podcast.
	...

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