You can't. I'm stronger I'm stronger I'm stronger than I've been since my 20s I didn't think I thought man I can grow older

and stronger at the same time and get better.

Mark Devine with the Unbield Mind podcast.

Welcome back.

I'm here at Dodger Stadium where I'm with the Spartan

Race and interviewed Joe DeSana founder earlier and I've got now I'm a good friend Robert Owens here.

Thank you for joining me Robert. It's great. Yeah, so Robert is an endurance athlete,

former parar rescue men, trains a lot of elite warriors and kids to get into the special ops.

Just all around amazing character. Before I start jabbing with

Robert, let me remind you real quickly, Burpius for vets.com, we are trying to really help raise awareness and money to help

vets who are suffering from post-traumatic stress and we're gonna we've

committed to doing 22 million burpies this year and I need help because I can't do this all alone even if I tried right

it's just not enough time and you guys can help it's not hard to do and you'll like it once

you get into it yeah once you get into it so I've committed to 300 a day which puts me over 100,000 for the year and I'm donating 10 cents

to Burpee. And so you can go to Burpies4 vets.com to learn more. It's all through the Courage

Foundation 501c3 and we're going to be setting up an actual program

an immersion program to teach these vets how to heal themselves through breath through movement,

through meditation, through team and a mission.

Yeah, it's great. That's cool. I know and we're both vets and we know how...

And I got to watch you just do your 300. You just, you know, we just cranked out the 300.

But, you know, it's near and dear to both of us.

You bet.

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