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You're listening to Insights at the Edge. Today I speak with Robert Augustus Masters. Robert Augustus Masters is an integral psychotherapist, relationship expert, and spiritual teacher,

whose work blends the psychological and

physical with the spiritual, emphasizing embodiment, emotional literacy, and

the development of relational maturity.

He's the author of 13 books, including Transformation Through Intimacy and Spiritual Bypassing.

Available through Sounds True, Robert has released the audio learning series,

Knowing Your Shadow, becoming intimate with all that you are,

and a new book called Emotional Intimacy, a comprehensive guide for connecting with the power of your emotions. In this episode of Insights at the Edge, Robert and I spoke about what he calls emotional literacy and the lack of emotional literacy in our culture today.

We talked about differences in cultural conditioning between men and women when it comes to expressing

emotions, and we talked about the need to develop a toolkit to identify and work skillfully with anger.

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