Welcome back to the Lyme podcast. My name is Aaron Alexander for newcomers to this program. It is a place that we bring together the thought leaders of the world on health and wellness to help y'all optimize your mind, body, and movement. Today's conversation was with one of my dearest

friends, Miss Natalie McNeil, and we talk intimacy, we talk sexuality, we talk rituals from around the world discussing her most recent book called the rituals

highly recommend that book. I've actually gotten a ton of value out of it. She explores various different rituals done around the world and gives us a

handbook on how we can start to integrate those practices into our daily life to make us more happy and

successful and functional as human being.

So I really love that and I'm so grateful to get to share this time

with the beautiful Natalie McNeil. She is a pretty big deal.

She is an Emmy Award-winning media entrepreneur. I'm reading this off of Huffington Post, actually.

Best-selling author, she's been featured in Glammer, Time,

Forbes, Wall Street Journal, entrepreneur, all over the place.

She's amazing and it is such a pleasure that we get to share this conversation and I know you guys are going to love it.

I wanted to thank the people that have been devouring

the Align Method Online program.

If you have any aches and pains in your body,

you've got not in love with the forward head posture, rolled forward shoulders, or

slouchy spine, or feeling lethargic, or any of those things in your body.

That is exactly what we break down in that program.

We get into lifestyle stuff, self-care stuff, and movement.

And it is a seven-day free trial so you spell that is how you spell that.

Here we go back to the program. Pow.

Thanks for making time to do this.

Beautiful Natalie MacNeil.

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