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NutritionFacts.org Video Podcast

Risks of NAD+ Boosting Supplements

NutritionFacts.org Video Podcast

Michael Greger, M.D. FACLM

Nutrition, Alternative Health, Health & Fitness

4.8951 Ratings

🗓️ 14 April 2025

⏱️ 4 minutes

🧾️ Download transcript

Summary

Particular caution should be used for NAD+-boosting supplements by those with cancer, a personal or strong family history of cancer and perhaps also by those with inflammatory disorders and certain active infections.

Transcript

Click on a timestamp to play from that location

0:00.0

Most of the reported side effects for NAB precursors like NAM, NR, and NMN are relatively rare and minor,

0:15.0

for example, diarrhea, nausea, rashes, rashes, hot flashes, and leg cramps.

0:19.0

Both NR and NMN raise NAM level, so may shear in

0:24.1

the same concerns regarding searchwind inhibition, methyl depletion, and potential adverse

0:30.5

effects of NAM breakdown products. Another theoretical concern of NAD boosting is the exacerbation of infections by a group of bacteria called homophilus,

0:40.3

from the Greek meaning blood-loving, though can also cause infections of the lung, brain, throat, flesh, and joints.

0:47.3

Homophilous bacteria lack the ability to make NAD, so rely on host levels,

0:53.3

raising the possibility that higher blood levels

0:55.8

might worsen the disease course of infected individuals. Ironically, elevated NAD levels

1:01.8

may also fuel immune system overreaction in cases of autoimmune and inflammatory disease.

1:08.7

When fully activated, the immune system is voracious. The immune reaction

1:12.8

to a blood infection or extensive burns can burn 4,000 calories a day, approximating military

1:19.2

training in the Arctic. Since NAD is used by cells to produce energy, it's no surprise

1:24.6

that we find the primary NAD synthesizing enzyme strongly upregulated in tissues

1:30.3

that are actively inflamed.

1:32.3

For example, the enzyme NAMPT is elevated in colonoscopy biopsies taken from inflamed areas

1:39.3

in patients with inflammatory bowel disease, and higher levels are correlated with greater disease severity.

1:46.0

So, for those suffering from chronic autoimmune diseases such as rheumatoid arthritis,

1:52.0

NAD boosting could potentially have a profound negative impact.

1:57.0

This explains why tamping down NAD with NAMPT inhibitors has been shown to ameliorate

2:04.1

colitis and arthritis in mice, but this has yet to be tested in people.

2:09.5

Such NAD depleting drugs have, however, been used in cancer patients.

...

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