Ripped at 50 with Troy Casey The Certified Health Nut

Jeremy Scott Fitness

Health & Fitness

4.9 • 1.7K Ratings

🗓️ 26 February 2023

⏱️ 155 minutes

🔗️ Recording | iTunes | RSS

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Summary

Talking all things health, fitness and life with Leading Longevity Authority, Troy Casey The Certified Health Nut. Troy has successfully restored physical, mental and emotional balance to clients who have failed with all other systems. As a Versace model in Milan, Italy, 30 years ago, Troy studied nutrition, herbs and internal purification as a way of looking and feeling great in front of the camera. He has scoured the Earth for the most powerful health and healing methods, working with indigenous tribes in the Amazon as a medicine hunter, studying the ancient Vipassana Meditation technique, Ashtanga Yoga and more recently at the world famous CHEK Institute, working closely with Paul Chek. Troy also has a book out titled "Ripped at 50" A Journey to Self Love.

You can follow Troy HERE on Instagram or via his website HERE

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Transcript

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0:00.0	Hey, what's going on guys welcome back to Jimmy Scott Finns podcast a radio show coming to you on this
0:05.3	Sunday February the 26th
0:07.5	2023 hopefully finds you staying safe and staying sweaty all at the same time on
0:12.9	Today's episode we are wrapping with Troy Casey the certified health nut
0:18.8	But before we go down the rabbit hole with him quick updates for you guys one the 40 days of fitness challenges kicking off here in a handful of days
0:28.3	I believe on March the 6th is the kickoff date
0:32.2	It's inside the app for you guys well the app members. It's 100% for free for you kids who are not inside of there
0:38.4	If you want a free seven-day trial just go to jermescoffinns.app you can sign up and you can rock with us inside of there
0:43.6	Again 40 days of fitness. It's not real complex. We are doing fitness for all 40 days you guys are removing
0:48.8	It doesn't mean you're gonna rip your face off and do a met kind every single day
0:51.9	But we will have the body moving through space we build in the mobility all the nutrition pieces are inside there as well
0:57.6	Again, it's the first time we've run it inside the app and the first time we've done it in the app for free
1:02.3	So if you guys want to check it out jermescoffinns.app slash 40 days of fitness the link will be in the show notes and you guys can get hooked up from there
1:08.7	And real quick you guys already know this episode is brought to you by my homies that athletic greens
1:13.6	The one thing I take every single day and I never miss if you struggle to eat enough fruits and vegetables and let's be real
1:19.9	Almost all of us do this would be the one thing I would throw into my life and even me in Italy
1:26.1	Sometimes I'm just not going to eat six seven servings of asparagus because I'm just had it for the day
1:30.9	So this is what I take to cover the gaps in my nutrition
1:34.5	You still got to eat real food. Can't fill your body full of shit and just take this
1:37.3	It's not a miracle, but it will help you guys be a little bit healthier
1:40.2	If you want to check it out right now
1:41.5	We'll give you guys a year supply of vitamin D with the K2 and
	...

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