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Yogaland Podcast

Riding the Waves of Life with Jaimal Yogis

Yogaland Podcast

Andrea Ferretti

Health & Fitness, Yoga, Yogaland

4.81.5K Ratings

🗓️ 14 July 2020

⏱️ 33 minutes

🧾️ Download transcript

Summary

It's safe to say that we need all the help we can get right now to stay grounded. You might remember Jaimal from episode 61 where we talked about his memoir, All Our Waves Our Water. This time around we focus on Jaimal's newest book for kids -- Mop Rides the Waves of Life. This book is so sweet and clear and meaningful with beautiful visuals by artist Matthew Allen. It gives kids a relatable way to practice mindfulness of feelings every day. Whether you are a kid or an adult feeling stressed, overwhelmed, or just plain grumpy, Mop offers a very relevant reminder to ride the waves as they come. Jaimal and I talk about what inspired him to write his first children's book, how Mop came to life, and we share our experiences of letting go during COVID.


Check out the shownotes page for links to Jaimal's book for your littles and try his meditations with your kids, too!


Show notes: http://www.jasonyoga.com/podcast/episode201

Support this show http://supporter.acast.com/yogaland.


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Transcript

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0:00.0

Hey everyone, I'm Andrea Ferretti, and this is episode 201 of Yogoland.

0:08.4

Today my guest is Jamal Yogis. You may remember Jamal, he's been on the podcast before episode 61, where he talked about

0:19.3

his memoir at the time, All Our Waves Are Water. It's great if you haven't read it. You should go out and read it.

0:26.0

Jamal is a long time journalist, spiritual seeker, and surfer, and he has a new book out for kids it's called

0:36.1

Mop rides the waves of life and that's what we talk about today. I always enjoy

0:42.2

talking to Jamal. Before shelter and place, Jamal and I

0:46.2

used to run into each other quite frequently at our local cafe. I would just be

0:52.0

coming back from dropping off my daughter and grabbing a cup of

0:54.6

coffee and he would be there working and he has three kids himself, three little

0:59.7

boys all in a row and so I really enjoy talking to him because he has studied Buddhism

1:05.7

for so long and it's in the fabric of who he is and the way he parents and we

1:10.0

often just laugh at how hard it is to really, really live these principles and all the things

1:17.4

that we used to think we would be able to do so effortlessly in our parenting and just how challenging it is.

1:24.0

So if you have kids yourself or if you teach kids, you will just love this episode and you will love the book.

1:31.0

So the book is on sale, you can it anywhere you get your books. You can also go to

1:36.0

Jamal's website where he has put up some meditations for kids. They're great. It's J-A-I-M-A-L-Y-O-G-I-S dot net.

1:47.6

And just a quick bit of housekeeping

1:50.0

before I start the interview.

1:52.0

I just sent out a newsletter this week announcing

1:55.2

the dates for the remaining opportunities

1:57.7

you will have to train with Jason this year.

2:01.0

So he has a few three-day teacher intensives that he's offering and they're not

...

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