Ride on a Rainbow

Sleep Meditation for Women 3 HOURS

Women's Meditation Network

Alternative Health, Health & Fitness, Mental Health

4.5 • 88 Ratings

🗓️ 13 November 2025

⏱️ 182 minutes

🔗️ Recording | iTunes | RSS

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Summary

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Take a deep breath, And still your mind. Let yourself melt into the sheets, So your mind and body align. LONG PAUSE As you breathe in deep, See the stress letting go. Feel yourself just Drifting with the flow. LONG PAUSE Let the relaxation take over you; And welcome the solace. Sail into sleep with no cares, Just like a beautiful goddess. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! Namaste, Beautiful, 💗Katie 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Welcome to Sleep Meditation for Women, Three Hours.
0:07.0	I'm Katie Kremitzos. I'm the creator of the Women's Meditation Network and your guide here.
0:13.0	I am so deeply honored that you took the time to be here with me tonight.
0:18.0	This episode is made possible thanks to the generosity of our sponsors.
0:22.6	And after a message from them, we'll begin tonight's meditation. If you would like to listen
0:27.3	Ad Free, become a premium member by following the link in the show notes.
0:35.6	One of the best forms of self-love is loving your body inside and out.
0:40.3	And when we're committed to doing this, it can be so helpful to lean on the support that we need at the time to make our health journey a little easier.
0:48.3	If weight loss is a part of your health journey right now, I encourage you to check out MedExpress.
0:53.3	MedExpress provides professional,
0:55.3	clinically guided support so you can feel confident in your choices along your health journey.
1:00.1	MedExpress has been one of the UK's leading online pharmacy since 2013, trusted by over
1:05.8	1.5 million customers. By completing a short consultation online, their UK-based clinicians can let you know if a treatment option is suitable for you. Everything is done from your laptop or phone, no face-to-face appointments, no waiting rooms. Once approved, your treatment is delivered right to your door each month, and there's no pressure or long-term commitment. You can cancel at any time. Your relationship with your body can change over the years,
1:29.2	but you can feel more in control again.
1:31.7	MedExpress is there to offer you discreet and convenient professional guidance.
1:35.7	Visit Medexpress.co.org to check your eligibility
1:40.0	and get 40 pounds off with code WMN. Take a deep breath and still your mind.
2:06.0	Let yourself melt into your bed so your mind and body align. As you breathe in deep, feel the stress letting go
2:38.0	Imagine yourself just
2:42.0	drifting with the flow Let relaxation take over you and welcome the solacean
2:59.6	take over you and welcome the solace.
3:10.3	Sail into sleep with no cares, just like a beautiful goddess. The
	...

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