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No Shame In A Gain

Rich Friends

No Shame In A Gain

Secret Recordings

Diet, Body Positivity, Comedy, Health & Fitness, Fitness, Food, Weight Loss, Slimming, Arts, Women

4.7813 Ratings

🗓️ 4 November 2025

⏱️ 25 minutes

🧾️ Download transcript

Summary

What (or who) is your biggest enemy when it comes to weight loss? Plus: some of our favourite food TV and YouTube shows and would you pay £30 for a ready meal?


Send us a voicenote: 07468 286104

 

If you’d like to join our Diet Club, mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app.


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Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to the podcast that teaches you. There's no shame in again.

0:09.5

If you've got one of those faulty trolleys that steers you away from the veg aisle and down the chocolate aisle, what you're supposed to do, then you are one of us.

0:19.6

I am Joe. Hi. And with me is Victoria. Hello. You've got one of those

0:24.3

trolleys, aren't you, darling? No. Not at all. She, because she gets it delivered. I do. I pick it up.

0:31.6

Producer Paul is here as well. Hi, Paul. I don't know what is. These trolleys that you're talking about.

0:38.3

Oh, bugger off

0:38.9

If you were the last time

0:40.8

You stepped in a supermarket

0:42.1

Not for a while

0:45.8

I mean there's a same spread up the road

0:47.8

I occasionally have to nip into

0:49.3

But not for anything significant

0:50.9

Fucking piss his mouth

0:52.3

Is that because you get it delivered or because your wife just does everything?

0:55.8

We do get it delivered, but my wife does the shopping.

0:58.1

Yeah.

0:58.9

Yeah, yeah.

0:59.6

I mean, sometimes I don't even go to the door together.

1:01.9

I should have laughed because this is literally my situation.

1:08.5

I am your wife in our household.

1:10.6

Oh, quit that off. No. Merry Christmas.

1:15.6

Don't clip that up. Don't want to say that again. All right. We start fun size with the big debate. Every week, we take a topic that affects us slimmers and we discuss it until it is settled

...

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