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naturally from the inside out. Hey everybody, Chris Custer here.

Welcome to another episode of Revolution Health Radio.

If you spend any time on social media lately, you've probably seen a lot of chatter around seed oils.

A study came out from the University of South Florida in late 2024, linking omega-6 fatty acids to colon cancer.

And the internet did what the internet does best.

It went absolutely bananas. You've got one side screaming that seed oils are poison and you

should never, ever let a drop touch your lips. And then you've got the other side saying the fears

are completely overblown and seed oils are perfectly fine. As usual, the truth is somewhere in the

middle. In this episode, we're going to talk about what the study found, what it means for your health,

and most importantly, how to think about seed oils in a practical balanced way. Because here's the

thing. I've had patients who became so obsessed with avoiding seed oils that they stopped going out

...