RGF Ep. 263: GMP: Get More Powerful

Heal Squad x Maria Menounos

Maria Menounos, Heal Squad

Health & Fitness, Education, Mental Health, Self-improvement

4.7 • 2K Ratings

🗓️ 6 March 2026

⏱️ 54 minutes

🔗️ Recording | iTunes | RSS

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Summary

Happy Regular Guy Friday, Heal Squad! This week starts with Musical Youth nostalgia and how MTV once had the power to turn a random music video into a global hit… something that might feel familiar in the TikTok era. Kev shares a classic Kev-on-the-Scene story from his MTV days: navigating a difficult head writer, getting shut down in the writers’ room, and the moment he stopped playing by someone else’s rules… leading to an opportunity writing short films for Jenny McCarthy and eventually running the show. We talk resilience, Hollywood politics, and why sometimes the path forward isn’t winning inside the system… it’s stepping outside it. PLUS, letting go of old grudges, focusing your energy on what’s next, and the simple rule: GMP — Get More Powerful. Bye Betches! HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy’s Page: Shop My Macy’s Storefront EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/host AUDIBLE: https://audible.com/healsquad AG1: drinkag1.com/healsquad ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Transcript

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0:00.0	Okay, here's the thing. I know it is cold everywhere right now for a lot of you, but I also know we're very close to spring. And I know I'm already thinking about the few key things I want in my closet. Right now I'm craving a baby pink ballerina shoe. It's a big color this season, but also balloon pants and capri pants are really in. And I found a really cute pair from one of my favorite discoveries at Macy's called
0:21.6	Lioness. Maybe it will help you beat the winter blues and I've got my picks on the wish list below
0:26.2	and promise guys, spring is coming. I swear it's coming. Ever catch yourself scrolling, seeing
0:32.6	everyone on trips and thinking, I need to get away. Well, here's a way to get closer to that me time and maybe
0:38.5	help fund it to host your home on Airbnb. And while your space is making you extra cash,
0:45.4	you get to explore a destination you've been dreaming about. I like that, right? And with AirbnbB's
0:50.1	co-host network, you can partner with a vetted local co-host to handle all the details so hosting
0:54.3	stays stress-free and you can enjoy your getaway. So if you're ready to host but you need some help,
0:58.9	find a co-host at Airbnb.com slash host.
1:04.6	I'm on a journey to heal and get better in all areas of life and I want to do it with you.
1:09.5	Welcome to Heal Squad by Maria Menunoz,
1:11.8	where we improve and heal all parts of our lives,
1:14.9	most importantly, our health.
1:17.0	Heal Squad by Maria Menuno's,
1:18.7	your life improvement series starts now.
1:23.7	This generation
1:25.2	rules the nation with brusion. Use the arms of a fold of love. Songs to really make a rope and scrub. Sounds for d'u-d-d-d-d-d-d-d-d-d-d-d-d-bid-d-bid-bid-bid-bid-bid-bid-bill-di-d-d-bbd-d-bbd-l-d-d-l. I said,i B'i B'i B'i B'i B'i B'i B'i B'i B'i B'i B'i B'i B'i'i B'i'i'i'i'i'i' B'n'i'i'i'n'
1:47.1	Panside
1:48.1	PASD
1:49.1	The duchy on the left
1:50.1	On side
1:51.1	Tago Bod
	...

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