Potluck Saturday: When Friendships Change (Saturday Set Up)

Heal Squad x Maria Menounos

Maria Menounos, Heal Squad

Health & Fitness, Education, Mental Health, Self-improvement

4.7 • 2K Ratings

🗓️ 7 March 2026

⏱️ 51 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Happy Potluck Saturday, Heal Squad! Today we bounce from classic TV nostalgia (The Greatest American Hero, theme songs you never forget) to Broadway clips and Paul Lynde… and somehow land on a bigger conversation about friendships. What happens when your life starts changing but the people around you expect the old version of you? Why pursuing your goals can quietly trigger people who were comfortable when you were smaller. And how friendships built around shared environments don’t always survive personal growth. Kev shares the hard rule he learned chasing his dream: everything in your day has to support it. Not perfectly. But intentionally. Because half measures rarely get you where you want to go. Plus a new concept for handling tricky relationships: the “coffee and a crawler” conversation. Talk shawtly! HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy’s Page: Shop My Macy’s Storefront EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/host AUDIBLE: https://audible.com/healsquad AG1: drinkag1.com/healsquad ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER:This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Transcript

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0:00.0	I know it's hard to believe, but spring is around the corner. My question is, who do you want to be this spring?
0:06.0	I'm loving the idea of coastal vibes to get me in the mood. And Macy's has so many styles that hit that classic spring coastal vibe.
0:13.5	So what does this look like? You can lean into timeless prints like stripes or polka dots.
0:17.8	I also do love a good khaki safari look and I found one. You can pair it with
0:22.4	loose pleaded shorts, one of those rectangular mini handbags that are in. Check out my wish list.
0:27.7	I have all of them in there. Shop Macy's in store or online friends. Ever catch yourself scrolling,
0:33.0	seeing everyone on trips and thinking, I need to get away. Well, here's a way to get closer to that me time
0:38.7	and maybe help fund it to host your home on Airbnb. And while your space is making you extra cash,
0:46.0	you get to explore a destination you've been dreaming about. I like that, right? And with Airbnb's co-host network,
0:51.3	you can partner with a vetted local co-host to handle all the details so hosting stays stress-free and you can enjoy your getaway.
0:57.4	So if you're ready to host but you need some help, find a co-host at Airbnb.com slash host.
1:05.2	I'm on a journey to heal and get better in all areas of life and I want to do it with you.
1:10.1	Welcome to Heal Squad by Maria Menunoz, where we improve and heal all parts of our lives,
1:15.4	most importantly, our health.
1:17.6	Heal Squad by Maria Menuno's, your life improvement series starts now.
1:40.3	Okay. Look at what's happened to me, I can't believe it myself, suddenly I'm up on time of the world
1:44.8	it should have been somebody
1:47.0	yeah
1:51.0	believe it or not
1:52.5	I never thought I could feel so free
1:57.8	flying away
2:00.5	on a wing and a man who could Who could it be, Ann Sleeman?
	...

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