RGF Ep. 251: What It’s REALLY Like Being in Los Angeles

Heal Squad x Maria Menounos

Maria Menounos, Heal Squad

Self-improvement, Mental Health, Health & Fitness, Education

4.6 • 1.9K Ratings

🗓️ 12 December 2025

⏱️ 38 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Happy Friday Heal Squad. It's a Lonely Guy Friday from Los Angeles…the loneliest city of all. Kev’s lonely guy return to the city of 'angels' experiences traffic jams, strange encounters, unexpected conversations, a gong two inches from your forehead, initial judgement about the city and then universal revelations. On that note, how the universe sends reminders, sometimes profound and yet sometimes absurd and how the latter may be the message you need to receive. How downsizing mentally, emotionally, and physically could clear space for what actually matters… parenting, purpose, peace, creativity, and the small rituals that make life real. Why this stretch of December (the sweet spot between now and Christmas) is the perfect time to soften, reconnect and enjoy. You can spend these last days of the year finishing strong or maybe, just maybe, spend the time letting go and being present. There are no wrong answers. A reminder of what Bozo the clown would say at the end of each episode” just keep laughing! Bye Betches! HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy’s Page: Shop My Macy’s Storefront EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/maria Thrive Causemetics: https://thrivecausemetics.com/healsquad Get 20% OFF with this link! Briotech: https://shopbriotech.com/ Use Code: HEALSQUAD for 20% off ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Transcript

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0:00.0	Friends, I have a huge holiday shopping tip for you that's going to save you a ton of money and time.
0:22.0	Book a Macy's free personal stylist to do it for you. Here's how it works. Book an appointment at Macy's.com. Give them your list of people, then meet up with your stylist online or in store where they'll show you everything they handpicked for your list. They can even handle shipping and some stores offer gift wrapping. And you get 20% off your purchase from your first session and from December 11th. Macy's friends and family
0:27.1	sale gives you 30% off top brands, 15% off beauty and 30 to 50% off fine jewelry. So check
0:32.3	on Macy's.com or visit a Macy's near you.
0:37.8	I'm on a journey to heal and get better in all areas of life,
0:41.3	and I want to do it with you.
0:42.8	Welcome to Heal Squad by Maria Menuno,
0:44.8	where we improve and heal all parts of our lives,
0:48.2	most importantly, our health.
0:50.3	Heal Squad by Maria Menuno's,
0:51.9	your life improvement series starts now.
0:55.0	8 New York City, it's cold and it's down, and all the people dressed like, let's leave Chicago to the Missour.
1:13.6	That time, a little bit too rocky, you and me, my love. Rolling down Purell Highway
1:43.3	Big Nass moving to my side Saturday in a wind Yes If you're a highway You're probably thinking It's another regular guy Friday you'd be wrong it's a lonely
2:08.3	guy Friday we fooled them again we met it to another Friday but it's a
2:17.3	particularly lonely guy Friday we're especially lonely
2:21.3	because we may be in the loneliest city in the country I'm back in L.A.
2:32.6	Yes, it is, I'm back. It's very surreal.
2:42.5	And the lessons, the entertainment flows and the breakthroughs and the lessons.
2:51.7	Oh, like the hits people, they just keep on coming.
2:57.3	Rod Randy Newman, so talented.
2:59.8	Go, Randy.
	...

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