Rewriting Your Story: Embracing Who You Are Now

Radio Headspace

Headspace Studios

Health & Fitness, Mental Health

4.6 • 2.5K Ratings

🗓️ 7 December 2024

⏱️ 7 minutes

🔗️ Recording | iTunes | RSS

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Summary

Our past storylines often clash with who we are today. This episode invites you to reflect on your identity—are you living in the present or holding onto outdated narratives? Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:36.7	Want you games on day one like
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0:54.7	Game catalog varies by region and overtime.
0:57.0	And yeah, that's the end of the script.
1:01.5	At Space Studios. Hi, it's Eve here and welcome to Radio Headspace and to Wednesday.
1:24.7	I was chatting to a good friend the other day.
1:28.6	She's a life and business coach, and we were discussing how easy it can be sometimes to put yourself down.
1:37.3	And the conversation came about as we were discussing how much had changed since we first met.
1:47.1	So we both used to work in advertising and neither one of us ever thought we would end up doing the work that we do now.
1:54.3	I like a lot of folks are my own worst critic and can often be quite hard on myself.
2:01.3	Even after years of practicing meditation,
2:04.3	this is something I have to work on.
	...

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