Rewire Your Brain, Heal Your Body, and Create a Life You Love with Dr. Joe Dispenza

Earn Your Happy

Lori Harder

Business, Entrepreneurship

4.6 • 2.8K Ratings

🗓️ 7 April 2025

⏱️ 88 minutes

🔗️ Recording | iTunes | RSS

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Summary

Are you living from your past, or creating for your future? In this throwback episode from my "Best Hits" series, I sit down with Dr. Joe Dispenza, a researcher, bestselling author, and thought leader on self-healing and transformation. He shares how he healed his spine through meditation and visualization, and how you can rewire your brain and body to create a new reality. We talk about breaking free from unconscious patterns, tapping into a higher intelligence, and becoming the next-level version of yourself through daily practice. Check out our Sponsors Brevo - Meet the all-in-one marketing and CRM platform for your business. Get started free or save 50% for 3 months with code HAPPY at brevo.com/happy Airbnb - Start making money by listing your home on Airbnb with an experiences Co-host, find a co-host at airbnb.com/host Shopify - Try the ecommerce platform I trust for Glōci, Sign up for your $1/month trial period at Shopify.com/happy The RealReal - Buy and sell luxury clothing, bags, and more on The RealReal. Get $25 off your first purchase when you go to TheRealReal.com/HAPPY. HIGHLIGHTS 00:00 What are “domino habits” and how do they change your day? 07:00 How Joe Dispenza healed his body after a spinal injury. 13:15 What can help you develop a real relationship with a higher intelligence. 20:15 How your thoughts and emotions rewire your biology. 27:30 What happens when you stop identifying with your disease? 30:45 How your environment reinforces your old identity. 34:00 Tips to shift your energy and break old emotional bonds. 39:45 The physiological changes that happen when you shift your emotional state. 47:45 What to do when you feel stuck in the void between visions. 52:00 Can you believe in a future you haven’t yet seen? 55:00 How walking meditations help you embody your future identity. 01:03:45 What forgiveness really is when you’re no longer holding emotional charge. 01:06:30 Why are so many people addicted to their suffering? 01:10:00 The live events that help people become supernatural. RESOURCES Learn more about Dr. Joe Dispenza HERE! Get on the waitlist for our new mastermind HERE! Check out our FREE 90-Day Business Blueprint HERE! Listen to my free SECRET PODCASTS SERIES - Operation: Rekindle This B*tch Get glōci HERE Use code: HAPPY at checkout for 25% off! FOLLOW Follow me: @loriharder Follow glōci: @getgloci

Transcript

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0:00.0	This podcast is sponsored by the following sponsors.
0:04.1	The Real Real, buy and sell luxury clothing, bags, and more on The Real Real.
0:07.7	Get $25 off your first purchase when you go to the realreel.com forward slash happy.
0:13.1	Shopify.
0:13.8	The e-commerce platform I trust for Glosi.
0:16.4	Sign up for your $1 a month's trial period at Shopify.com forward slash happy.
0:21.1	Brevo. Meet the all-in-one marketing and CRM platform for your $1 a month trial period at Shopify.com forward slash happy. Brevo, meet the all-in-one marketing and CRM platform for your business.
0:25.4	Get started free or save 50% for three months with code happy at brevo.com forward slash happy.
0:31.5	Airbnb, start making money by listing your home on Airbnb with the support of an experienced
0:36.5	co-host. Find a co-host at
0:38.3	Airbnb.com forward slash host. It's not so much about what you're going to get, right?
0:44.5	It's not the wealth or the health or the freedom or whatever. It's who you become. And so
0:50.0	overcoming the old self, coming up against the barriers that the walls of your
0:55.8	limited beliefs coming up against your doubt your fear coming up against your
1:01.1	pain coming up against your fatigue and going past that is where the
1:06.3	miraculous happens welcome back to the earn your happens.
1:15.6	Welcome back to the Earn Your Happy podcast.
1:18.8	You guys, I have these things that I call Domino Habits.
1:21.2	And no, it's not Domino's Pizza.
1:24.2	Although it sounds pretty good right now.
1:29.3	These are habits that when you do this one habit in the morning towards the beginning of the day, that it's like a domino effect. It starts tipping things in the
1:35.9	direction that you want. So picture the opposite. Actually, this could be a domino habit too,
	...

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