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Radio Headspace

Rewind with Dr. Maya Shankar: Create New Opportunities

Radio Headspace

Headspace Studios

Mental Health, Health & Fitness

4.62.5K Ratings

🗓️ 18 January 2023

⏱️ 5 minutes

🧾️ Download transcript

Summary

This week's Rewind features cognitive scientist Dr. Maya Shankar. Today, she discusses how we can forge a new (and maybe even better) path when obstacles get in the way.  If you'd like to hear some great stories about personal change and the science of human behavior, check out Dr. Maya Shankar’s podcast “A Slight Change of Plans” here.  Try the Headspace app free for 30 days here! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Hey everyone, Dr. Maya Shankar here. Welcome to Radio Headspace and to Wednesday. Today we're

0:20.5

going to talk about how we can forge a new path when obstacles get in our way. And I'll

0:25.0

share my personal story of how I found a new passion after a sudden injury ended my career

0:29.8

as a violinist. I learned a really valuable lesson from my mom about how to try to make

0:37.8

opportunities happen when they're not handed to you on a silver platter. Going back in time

0:44.3

to when I was nine years old, I had big dreams of becoming a concert violinist and my

0:50.2

mom who didn't have a lot of exposure to the Western classical music scene wasn't exactly

0:54.9

sure how to help her daughter reach those dreams. She knew one of my big goals was to apply

1:00.9

for the Juilliard School and we were walking by the building one day in New York and I had

1:06.8

my violin with me and my mom said, why don't we just go into the building? It's like, what

1:11.8

do you mean just go in? She's like, what's the worst thing that can happen? And I remember

1:15.9

thinking security guards, that's one thing mom. But we waltzed into the building uninvited,

1:23.0

unannounced. And my mom struck up a conversation with a mother and her daughter in the elevator

1:28.1

and simply asked them if I could audition for her violin teacher after her lesson was

1:33.0

over. And it was amazing, you know, the kindness of strangers. They said yes and, you know,

1:38.1

half an hour later, I was playing for this teacher who eventually brought me on for

1:43.6

a summer boot camp and got me into shape to actually pass the Juilliard audition in

1:48.8

the fall. And so what I learned from that experience is sometimes you just have to jump in and

1:55.7

make the cold call or walk into the building. Years later, I had a sudden an injury after

2:06.5

which doctors told me I could never play the violin again. I just remember feeling really

2:12.2

despondent. Like there was nothing I was going to find that I loved as much as the violin or was good

2:18.7

at. And so I remember having a pretty closed mindset for a while is fairly closed off. And I needed

...

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