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Chiquis and Chill

Rewind: My Weight Loss Journey

Chiquis and Chill

My Cultura and iHeartPodcasts

Music, Relationships, Society & Culture

4.82K Ratings

🗓️ 1 April 2026

⏱️ 28 minutes

🧾️ Download transcript

Summary

Over the next few weeks, we’ll be re-visiting some of my FAVORITE episodes over the last four seasons. I’ll be sharing where I am now, compared to where I was when I recorded an episode. I want you to think of these episodes as a countdown for something completely new.

Today, we're revisiting an episode called My Weight Loss Journey - and guess what? I'm joined by my producers Brianna and Pablo! They'll be asking me a couple of questions about how different my relationship with food is today and why I decided to record this episode in the first place! Be sure to stay tuned after that conversation to hear the original episode.

See omnystudio.com/listener for privacy information.

Transcript

Click on a timestamp to play from that location

0:00.0

This is an I-Heart podcast.

0:02.6

Guaranteed Human.

0:06.7

Hey guys.

0:08.4

As you know, season four of Cheeges and Chill is officially over, but there are still some

0:13.0

things I want to talk to you about.

0:14.7

That's why over the next few weeks, we'll be revisiting some of my favorite episodes

0:18.6

over the last four seasons.

0:20.2

I'll be sharing where I am now

0:21.5

versus where I was when I recorded the episode and also talk about how I feel today compared to how I

0:27.2

felt then. I want you to think of these episodes as a countdown to something completely new,

0:32.7

something coming very soon. Be excited. So let's do this, shall we?

0:37.5

What up, guys? Back in June, 2023, after I had lost a ton of weight, I decided to dedicate an entire episode to my journey.

0:59.0

Many of you had called in for months, wanted me to share how I was finally able to drop the weight.

1:04.9

I was very candid and shared procedures and what I was doing to lose weight and keep it off.

1:10.9

And today I want to give you guys an update on how I've continued to maintain that

1:14.6

weight loss and how my relationship with food has changed.

1:18.5

Well, I'm no longer doing Manjaro, guys, just FYI.

1:22.8

I know like that's like a big thing right now, OZMPIC and all this stuff.

1:28.5

I won't get into that.

1:30.1

I'll save my opinion.

1:31.7

But I'm no longer doing it.

1:34.8

I'm grateful for it.

...

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