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Love Life with Matthew Hussey

(Rewind): Are You Being Gaslighted? 3 Ways To Know

Love Life with Matthew Hussey

Matthew Hussey

Relationships, Society & Culture

4.82.9K Ratings

🗓️ 17 June 2022

⏱️ 8 minutes

🧾️ Download transcript

Summary

If you've ever expressed your needs to
someone, or tried to tell them about something they did that hurt you, and you were made to feel crazy, this video is for you.

It's a horrible feeling when we are upset or anxious and we don't even know if what we are
saying is reasonable or whether we are overreacting . . .

That's why I'm so excited for you to see this - it's going to show you how to get your personal power back and make sense of the situation.

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Join our next Virtual Retreat! - Claim Your Limited Time Early Bird Discount ($200 OFF the usual price!) for The Virtual Retreat at MHVirtualRetreat.com - Offer ends July 6th.

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Email us! You can get in touch with the show and give your feedback/thoughts at [email protected]

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Follow Matt on Insta @thematthewhussey

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►► FREE guide to download: “3 Secrets To Love” → 3SecretsToLove.com

Transcript

Click on a timestamp to play from that location

0:00.0

Does the conversation leave me feeling worse or better?

0:04.6

Seaving or soothed?

0:07.2

Stupid or seen?

0:09.9

How do you know if someone is gaslighting you?

0:32.7

That's what we talk about in today's clip.

0:35.1

Check it out.

0:36.1

I think you're really going to enjoy this one.

0:37.3

And don't forget to leave us an iTunes review if you get the chance.

0:40.9

They mean so much to us.

0:42.8

And now let's get to it.

0:44.8

Are you being gaslighted?

0:46.5

Three ways to know.

0:51.8

What is gaslighting?

0:53.7

Gaslighting is a form of psychological manipulation in which a person or group covertly so seeds

1:00.3

of doubt in a target individual or group making them question their own memory, perception

1:06.5

or judgment often evoking in them cognitive dissonance and other changes, including low

1:12.8

self-esteem.

1:17.0

That sounds bad, doesn't it?

1:19.6

Typically we'd associate such a horrible thing with the behavior of a narcissist at the

1:25.9

extreme end.

1:26.9

And of course what makes it so horrible is the intentional sowing seeds of doubt, the

1:33.4

willing someone to think that they are crazy, that they've lost touch with reality.

...

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