Hey folks, it's Ben Greenfield here.

If this audio sounds a little bit different than usual,

it's because I am recording it on my special,

my super special travel microphone.

That's a teeny tiny microphone, phenomenal cosmic powers,

meaning that I can sit here in Hawaii.

I'm in Hawaii.

I'm bohunting and spearfishing for the week in Hawaii,

but I wanted to get an episode out to you.

And this episode is with my friend, Jonathan Schott,

a real wealth of knowledge who lives down in Miami, Florida,

who is kind of a fellow health geek,

super strong guy, amazing bodywork practitioner,

kind of into some of the woo woo stuff,

like infrared lights and putting special things

in your water.

In other words, a man after my heart and your heart.

So before we jump in with Jonathan,

I want to tell you about sponsor for today,

because this podcast is brought to you

by a pretty cool solution for guys and girls

who want to optimize their sexual performance.

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