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Negotiate Anything

Revolutionizing Leadership: Innovative Negotiation Strategies with Tamara Beckford MD, MS

Negotiate Anything

American Negotiation Institute

Education, Business, Self-improvement

4.7 • 748 Ratings

🗓️ 26 February 2024

⏱️ 29 minutes

🧾️ Download transcript

Summary

In this enlightening episode of "Negotiate Anything," host Kwame Christian, Esq., M.A., joins forces with Tamara Beckford MD, MS to explore the intertwining of negotiation skills with self-care and managing workplace stress. They delve into how self-negotiation can lead to a healthier work-life balance and discuss strategies for persuading upper management to embrace change. Dr. Beckford shares valuable insights from her extensive experience in helping organizations tackle employee burnout, while Kwame underscores the significance of a leader's role in setting the tone for stress management. Tune in as we dissect the art of negotiation within ourselves and in the workplace, aiming for improved mental health and productivity. What we'll cover: - The impact of delayed gratification on self-care and the importance of balancing work goals with personal well-being. - How to engage in effective internal negotiation to create a win-win situation for personal and professional growth. - Strategies for negotiating organizational changes that prioritize mental health and productivity. What you'll learn: - The importance of negotiating self-care strategies within the context of professional goals. - Techniques for persuading decision-makers to implement stress-reducing changes in the workplace. - The role leaders play in promoting mental health and the benefits of providing resources for stress management. Connect with Tamara CEO of UR Caring Docs LinkedIn: http://www.linkedin.com/in/drtamarabeckford  Facebook: https://www.facebook.com/drtamarabeckford  Facebook: https://www.facebook.com/URcaringdocs  Instagram: https://www.instagram.com/urcaringdocs  Tiktok: https://www.tiktok.com/@urcaringdocs Website: www.urcaringdocs.com  Contact ANI Request A Customized Workshop For Your Company: https://www.americannegotiationinstitute.com/services/workshops/ Follow Kwame Christian on LinkedIn: https://www.linkedin.com/in/kwamechristian/ The Ultimate Negotiation Guide: https://www.americannegotiationinstitute.com/guides/ultimate-negotiation-guide/ Click here to buy your copy of How To Have Difficult Conversations About Race!: https://www.amazon.com/Have-Difficult-Conversations-About-Race/dp/1637741308/ref=pd_%5B%E2%80%A6%5Df0bc9774-7975-448b-bde1-094cab455adb&pd_rd_i=1637741308&psc=1 Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life!: https://www.amazon.com/Finding-Confidence-Conflict-Negotiate-Anything/dp/0578413736/ref=sr_1_1?crid=2PSW69L6ABTK&keywords=finding+confidence+in+conflict&qid=1667317257&qu=eyJxc2MiOiIwLjQyIiwicXNhIjoiMC4xNCIsInFzcCI6IjAuMjMifQ%3D%3D&sprefix=finding+confidence+in+conflic%2Caps%2C69&sr=8-1

Transcript

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0:00.0

Hello, my friend, and welcome to another exciting episode of Negotiate Anything.

0:07.6

Thanks for joining us today. With over 10 million downloads and listeners for more than 180 different

0:13.5

countries, it's dedicated listeners just like you who have made Negotiate Anything the number one

0:19.2

negotiation podcast in the world.

0:21.5

I'm your host, Kwame Christian.

0:23.4

I'm a business lawyer, mediator, author, and the proud CEO of the American Negotiation Institute.

0:29.7

Now, before we get into today's insightful conversation, I have a golden opportunity for those of you

0:35.2

who recognize the power of negotiation in your professional

0:38.5

lives. Have you ever found yourself wishing that you can navigate those high stakes conversations

0:43.3

with more confidence? Or perhaps you're looking to empower your team with the art of persuasion

0:48.3

and conflict resolution. At the American Negotiation Institute, we've crafted specialized

0:53.8

keynotes and workshops tailored for those very needs.

0:57.0

We've transformed the negotiation skills of professionals worldwide, and we're eager to do the same for you.

1:03.0

We believe the best things in life are on the other side of difficult conversations,

1:07.0

and our goal is to help you improve your lives and the lives of those around you one difficult

1:12.1

conversation at a time. Don't let another challenging conversation leave you second guessing.

1:17.8

Click the link in the description to discover how we can help you find confidence in conflict,

1:22.5

negotiate better deals, and have stronger relationships.

1:26.9

Because in the world of business, every conversation

1:29.4

counts. And now, without further ado, let's jump into the interview. Tamara, thanks for joining us today.

1:38.2

Thank you for having me. Yeah, it's my pleasure. So how would you get a started by telling us a little

1:42.4

bit about yourself and what you do? Absolutely. So my name is Tamara, but it's actually Dr. Tamara Beckford. So I am the CEO of

...

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