What is a digital twin?

Yeah, that's a great question.

So a digital twin, basically, first is created by having enough of your data, so we understand

what is a current state of your biology.

And then the second step of digital twin is programming it with the data of what happens

with specific interventions, okay, to the general population.

And then what we can do is now we can extrapolate what do that population data show us,

pick out the, you know, 40-year-old woman in that data set and see what happened to them,

and then we can make a prediction on how would that intervention affect

you in your digital twin? Okay. So I can give you an example real quick. Like say there's a study

out there on, you know, 5,000 women on sauna use and how that affects their HRV. And then you're like,

huh, I wonder how my digital twin would be affected by HRV.

And so it would go into that study, find all the women that are close to you based on the

data that it has, and say, okay, all the women that are close to your age range, maybe they

have your resting heart rate in there, sauna use for 18 minutes improve their HIV by 20%. So then we'd be like, okay, you're a digital twin, JJ, is going to improve your HRV by 20%. Could you imagine that with all so many interventions, right? It's amazing. Yeah. So you can just go, okay, put me on this exercise program. Let's see what happens. And these are the things that should happen. Yes.

Yeah, that's fantastic.

How close are we being able to all have a digital twin?

We're very close.

I mean, it's basically, I think it's definitely available now to a certain degree, but I think

as time goes on and we have more and more data, it's going to get more and more precise.

So how on, like, just that piece of it then, someone going through menopause with all the

hormones and everything else, and there's so much variation. I mean, is this something that

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