Revolutionary Wellness Through Biohacking w Dave Asprey

THE ED MYLETT SHOW

Ed Mylett

Education, Business, Self-improvement, Entrepreneurship

4.9 • 13.6K Ratings

🗓️ 5 December 2023

⏱️ 55 minutes

🔗️ Recording | iTunes | RSS

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Summary

🔥🧬UNLOCK YOUR SUPERHUMAN SELF and dive into the world of Biohacking! 🧬🔥 In this episode we’re revealing how to LIVE LONGER, HEALTHIER and more EFFICIENTLY than ever before even if you’ve tried numerous diets and workout routines in the past and failed! Maybe it's time to shift gears and dive into the world of BIOHACKING. And who better to guide us through this revolutionary journey than DAVE ASPREY, the trailblazing pioneer dubbed THE FATHER OF BIOHACKING? This week, strap in for a mind-blowing masterclass that could redefine everything you thought you knew about boosting mental and physical performance. Dave's not just another health guru; he's a human lab experiment who’s spent two decades and MILLIONS of dollars collaborating with top doctors and researchers. He's cracked the code on tapping into our innate SUPERHUMAN potential. As a four-time New York Times bestseller and the genius behind THE BULLETPROOF DIET, Dave’s not just talking theory; he's living proof of his methods. His latest gem, "SMARTER NOT HARDER: The Biohacker's Guide to Getting the Body and Mind You Want," is packed with insights for those ready to elevate their game. So, what's on the menu for our talk? The MEAT OPERATING SYSTEM and what it means for your body. Why home workouts might trump your gym sessions. The cutting-edge fusion of ROBOTICS and AI in fitness. Debunking myths around INTERVAL TRAINING. Dave’s personal $2 MILLION biohacking adventure. Experimental GENE THERAPY: The future of personal health? Cranking up your HEAT SHOCK PROTEINS with saunas. The real deal on PLANT-BASED diets. Selecting the right FISH for your plate. The undeniable benefits of GRASS-FED BEEF AND LAMB. PSYCHEDELICS and EMDR – more than just buzzwords. The key to unlocking strength, vitality, and longevity isn't just about hitting the gym or counting calories. It's about feeding your body the exact nutrients it craves. Dave Asprey has done the heavy lifting in this field. Now, it's your turn to take a seat at the table of wellness and take those smart, informed steps toward your health and longevity.

Transcript

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0:00.0	This is the Ednailah.
0:04.0	This is the Edmila show.
0:07.0	All right, welcome back to the show everybody.
0:09.0	I wanted to pick this man's big brain for a very long time.
0:13.9	Doesn't really need an introduction.
0:15.1	All of you know who he is.
0:17.2	I guess I just call him the king of biohacking,
0:19.9	the king of changing you and doing it in ways that are tactical strategies that you can
0:26.8	implement very very quickly in many cases and other ones it'll take you a
0:29.7	little bit of time to put in place but all of them will make a positive impact on your life.
0:34.2	He's also four times New York Times best selling author.
0:37.4	It's got a new book out that I love called Smarter Not Harder.
0:40.6	The BioHackers Guide to getting the body in mind you want really grateful
0:45.0	Dave Asprey joining the show your book is so good as is all your work I mean I
0:49.7	I've been down to the lab in LA and been there many times back in the past but there's a whole bunch of things in the book that I want to get into but I just want to get into value because I want them to get the book so I don't give away the whole book.
1:01.0	But there's stuff in there I never heard before so let's just start
1:03.7	with things they're going to remember that are kind of foundational things to your new work
1:07.9	what is meat OS what is the meat operating system?
1:12.6	All right, your body's made out of meat.
1:14.9	And that means that there's an operating system
1:16.9	that keeps your body alive like you're not in there.
1:20.0	And it decides what's going on in reality, and it has about a third of a second to decide what's happening and then it gives you a tiny slice of what it senses and you believe that's reality.
	...

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