Welcome to the show. I'm Dr. Cory Allen alongside my wife, Pam.

Always good to be here.

Where we're going to just try to help people today.

Well, that's a good idea.

I mean, I think that we changed it up.

Every week what we try to do is frame conversations, like conversation starters,

wait to look at things, actions we can take that just help us address what's going on in life.

It's going on in life better.

Yeah.

Hence the reason we're doing this episode today as a little teaser real quick.

Because it's what's going on in today and what's going on in the world.

This is one of those kinds of times where it seems like school's rolling for most everybody

should be now or past labor day.

And stress levels can just go up.

Yeah, between activity, between job, between family and new name it.

And everybody's dealing with some sort of stress.

It's the fact of the matter.

And it's interesting because we were on the coaching call for the academy last night.

And just made the comment about how you can even join us because we had things going on.

And I've been traveling more than I usually ever do this month.

And it's just like, man, we're just non-stop coming and going.

And I think that's way a lot of life can be.

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