[Revisit] Reframe Your Anxiety, with Glennon Doyle

Mayim Bialik's Breakdown

Mayim Bialik

Mental Health, Society & Culture, Wellness, Health & Fitness, Comedy, Thebigbangtheory, Spirituality, Selfimprovement, Mentalhealth

4.7 • 5.2K Ratings

🗓️ 8 June 2023

⏱️ 22 minutes

🔗️ Recording | iTunes | RSS

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Summary

We're revisiting another episode from the MBB vault! Glennon Doyle helps us break down the emotional toll it takes to share authentically, the evolution of love in her life, how to improve communication when both parts of a couple are in recovery, and the shame that comes from simply existing as a human. She also discusses the benefits of being an introvert and how she learned to reframe her anxiety. Enjoy the best moments of Glennon Doyle, and tune in on Tuesday for a brand new full episode of MAYIM BIALIK’S BREAKDOWN.

Transcript

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0:00.0	What is love?
0:03.2	What is love?
0:04.2	Can we, can not idea evolve?
0:06.0	I mean, I think even the idea of what is a successful marriage.
0:09.2	I can't tell you the amount of people that I know who have decided never to divorce and
0:15.4	have been married for 30 years.
0:18.7	And I look at their marriage and think, I don't know what success is but that ain't it.
0:23.2	Our culture would call a marriage.
0:25.8	From the outside, our culture would look at a marriage where they don't know or that
0:29.8	maybe they do even, that both individuals inside the marriage are slowly dying inside
0:34.1	and are full of contempt and have been slowly dying inside for decades.
0:37.5	And they would look at that marriage and they would go, success.
0:40.0	Sometimes I seriously think it's as simple as people just thinking a little bit harder.
0:45.1	Instead of saying like, what's successful marriage and what's not just actually think about
0:49.7	it yourself.
0:50.7	Is it just success if it lasts forever?
0:53.8	It didn't work out.
0:54.8	What if it worked out perfectly?
0:55.8	Yeah.
0:56.8	We have to take back the notion of relationships as a failure.
1:00.7	We have to take back this idea of it didn't work out.
1:03.4	Like none of that is relevant to people who are working actively.
	...

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