4.8 • 1.6K Ratings
🗓️ 1 December 2016
⏱️ 51 minutes
🧾️ Download transcript
PLAYLIST:
Canned Heat - Jamiroquai
Funky Jesus Music - Toby Mac
When You're Falling - Afro Celt Sound System
Bird Set Free - Sia
300 Violin Orchestra - Jorge Quintero
Holy - Matt Redman
You Are For Me (Kari Jobe) - Gateway Worship
10,000 Reasons - Rend Collective
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0:00.0 | Hi everybody welcome to another episode of rubbing the word my name is |
0:06.0 | Elisa Keaton we are gonna do an interval workout today or move our body |
0:12.3 | no matter what you're doing, |
0:15.0 | doesn't matter, hiking, biking, running, mowing the lawn doing dishes, driving to work. |
0:20.0 | We're going to be on and off in terms of our acceleration and our effort. |
0:24.3 | It's always an invitation. |
0:26.3 | You do not have to do any of that, so please keep that in mind. |
0:30.7 | We're going to be talking today about when love doesn't look loving. |
0:37.0 | We're actually going to be thinking of it not from us to others, but from God to us. You know I do the hard things with you guys, right? |
0:46.6 | You know, you know that this is, I'm not a dessert dispenser. I want you to do hard things. I want you to get comfortable being uncomfortable. |
0:56.9 | We're going to just press into it today with God's word. You'll move your body while you do it |
1:01.2 | because we have found here at Revelation Wellness that that's something |
1:05.3 | happens when we do that check us out at our website at revelation wellness dot org this is an |
1:10.8 | extension of RevWell TV for $10 a month. |
1:15.0 | I can come into your home, kind of, by video. |
1:20.0 | And we can do all sorts of other workouts and modalities of movement. |
1:25.0 | I'm actually going to head to the studio today and do a rolling video. |
1:31.0 | So myofacial release because our muscles need to be |
1:34.9 | released you cannot continue to do one vein of energy of give give give give |
1:40.9 | without giving back. |
1:42.8 | And that's just, the whole gospel to me |
1:46.6 | is very much like our bodies and how they're designed |
... |
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