Hi everybody, Elisa Keaton the founder of Revelation Wellness and you are about to do another

episode of revving the word.

I really should start counting these and figuring out what number we are on, but it has been a joy to come and move with you, whether it's every day, a couple times a week, once a week.

We're just excited that you two are feeling the call

and the draw of making your workouts about something more if you're going to move your body to

activate the word of God in your life as well. Can we just agree that's what we're

going to do. We're going to activate the word of God. You don't want to be a passive recipient of

this life, this John 1010, abundant life that God says he came to give us, that we actually partner up and participate and pull it down into our life today.

So that's what we're going to do.

Today's workout is endurance only, so really start moving your feet right now

start doing whatever it is you're gonna do I will give you no dictation no no

direction in terms of what intensity you are supposed to be at.

It's just get into a pace, lock in, and be there.

If you want to do some intervals, if you feel that pull, of course do it only if you're led by the

flesh or of the flesh. Oh my goodness, I might be a little tired. I tell you, I wake, I do these with you guys at like 5.30 in the morning 6 a.m. my time so I still I don't

drink any coffee maybe I need to start doing that. So if you feel pulled by the spirit, then of course do that if you feel forced by the flesh.

So test yourself. This is a really good time to be sober and awake to what's going on in your body,

what's going on in your heart, what's going on in your mind, because that stuff always gets expressed

through your body. All right, so about 30 minutes, steady Eddie,

and you can learn more about us by going to the website at revelation

wantus.org.

We are in the middle of the clean hearting challenge. the It is closed right now, but this is our faith.

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