Hi friends it is time to be still and be loved we interrupt our usual

energy of the day or the night or the morning or whatever time of day it is for you to center ourselves just to receive the love of God.

He tells us that his burden, his yoke is easy and his burden is light, that we can come to him and receive a light and easy way of life and he wants to do all our heavy lifting. So in these

podcasts, these short podcasts all you're to do is just find a quiet moment. So

created if you have to go into a closet a bathroom wherever you can find quiet it's real

important I know sometimes the quiet makes us nervous makes us anxious but

that's good we want to press into those places and make it a

rhythm of our life to seek quiet places where we can hear the voice of God,

where he can speak to us. We're not necessarily talking back to

him or engaging in a conversation, but just to let his love rest on us, his truth,

his presence rest on us, his truth, his presence rest on us and change us because we want to be changed.

So find that quiet space, you can be seated laying down in any posture that finds a restful place for you.

Just begin to draw attention to your breath when you get that moment and you're still.

Taking a deeper inhalation

and a longer exhale.

What you're doing right now is already so strong in the Lord.

Good job.

So we're going to let the word wash over us.

So you're going to let the word wash over us. As you draw attention to your breath and breathe in the word of God, receive it as the

nourishment and the life force of energy for your body, your mind, your soul, your spirit connects to this truth.

In John 1027 Jesus says, my sheep hear my voice and I know them and they follow me.

Deep inhale again.

...