What I want you to understand is this.

There is nothing to be afraid of when it comes to your shadow.

You're not crazy or damaged or defective because you have one.

We all do.

So go make friends with yours.

Welcome to the Ignited Recovery podcast.

A new way forward for anyone looking for answers but feeling left out.

If you've been searching for empowerment, triumph, and purpose, you've found them right here.

You won't hear the same solutions and you're not going to have any excuses to fall back on

because ignited recovery allows heroes to rise and become their best selves.

I'm Dr. Adi Jaffe, and I can't wait to be your guide on this journey.

Are you ready to become an ignited hero?

You know, I've been saddled by self-doubt for a huge portion of my life.

I mean, I might have talked about it before, but since being a kid, I remember constantly thinking to myself that I didn't look good enough, I wasn't quite smart enough, I definitely

wasn't popular enough or easy enough to kind of make friends with.

And later in life, you know, the self-doubt had to do more with,

I was too fucked up, I was not successful enough, didn't make enough money, wasn't in a position

of power enough, like more and more of that just internal voice. I don't know how many of you

can relate. It was just always there. There would always be this voice there just to make sure I

knew I wasn't fill in the blank enough. Just, I wasn't enough, period. And for years, this was like

the hardest thing for me to deal with. There was just a constant noise in my head that made

sure I didn't feel accepted, didn't like where I was at, didn't think I was going anywhere good.

...