Welcome to bedtime stories for everyone, in which nothing much happens.

You feel good, and then you fall asleep.

I'm Catherine Nicolai.

I read and write all the stories you hear on nothing much happens.

The bioengineering is by Bob Wittersheim.

We give to a different charity each week, and this week we are giving to the Maui Strong

Fund.

The fund is providing financial resources that can be deployed quickly, with a focus on

rapid response and recovery for the devastating wildfires on Maui.

You have a link to them in our show notes.

If you or someone you know needs a personalized pep talk, needs to be reminded that they

have done enough for the day, I'm now available on Cameo.

Link in our notes.

Now, some listeners fall asleep the very first time they use the podcast within minutes.

But if that doesn't turn out to be you, be patient.

We're doing some brain training here, and it may take a few exposures to get the desired

result.

Relax, enjoy, just listen to the sound of my voice.

I'll tell the story twice, and I'll go a little bit slower the second time through.

By listening, you're switching some brain activity, moving you out of default mode,

and putting you into task positive mode, and that is where you will easily and peacefully

drift to sleep.

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