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Learn more at Disneyplus.com. Hi everyone, it's Rosie here. Welcome to Radio Headspace. So I was recently hanging out with some high school friends, and we were talking about people we went to school with.

It was pretty standard gossiping, but it took a turn I didn't love when we started to talk

about someone's career. So a guy we went to high school with that shall remain nameless,

wanted to be a comedian. And people kept saying that he was a failed comedian because it still wasn't his full-time job.

I really don't love this idea of making it, right?

Sometimes I ask myself, what does making it even mean?

I actually think it can scare people away from really pursuing what they want to do.

I think it can also obscure the point of doing something.

You can be creative and do things simply because you like them,

not necessarily because you need to be famous, or for it to be your job.

Anyway, all this makes me think about mindful goal setting.

And the idea here is to set goals that are aligned with your values, things that are realistic,

and the biggest thing here is to focus on the process rather than the outcome. Not only will that most likely help

us achieve what we want, but it helps us stay focused on why we are doing the thing, and hopefully

...