Rest Day Live | Anna Gibson & Cam Smith Interview, Transgrancanaria Preview, Athlete Longevity, + Free Agency News
The Freetrail Podcast with Dylan Bowman
Dylan Bowman
4.8 • 866 Ratings
🗓️ 3 March 2026
⏱️ 80 minutes
🧾️ Download transcript
Summary
Welcome to another episode of Rest Day Live, Freetrail's weekly livestream show breaking down the biggest stories in trail running.
This week, Dylan is joined by Tim Tollefson to dive into the latest headlines, athlete moves, race previews, and community highlights.
Episode Docket
Anna Gibson & Cam Smith Post-Olympics Interview
Reflections and takeaways following their Olympic experience, including what surprised them most and what's next.
Transgrancanaria Preview
A look ahead to one of the early-season international showdowns — key storylines, top contenders, and what makes this course so unique.
Jeff Browning & Krissy Moehl Join Keen
A veteran pairing with a heritage outdoor brand — what it signals about athlete partnerships and brand direction.
Will Athletes Have Shorter Careers in the Future?
A broader conversation on training load, competition density, sponsorship pressure, and whether today's rising intensity could impact longevity.
Puerto Vallarta by UTMB Rescheduled
What we know about the changes and how it affects athletes' spring calendars.
Fiona Pascall Joins Adidas, Jiasheng Shen Leaves The North Face
Notable sponsorship shakeups and what they might mean heading into 2026.
Strava File of the Week
Breaking down a notable activity from the community.
Bonus Miles (Freetrail Pro Exclusive)
After-show conversation with DBo and Tim sharing training updates and behind-the-scenes insights. Available exclusively for Freetrail Pro members.
Join the Freetrail Community
Freetrail Pro
https://freetrail.com/pro
TrailCon Registration
https://trailconference.com/register/
Register for The Big Alta
https://ultrasignup.com/register.aspx?did=130943
Register for Gorge Waterfalls
https://ultrasignup.com/register.aspx?did=129366
Sponsors
NEVERSECOND Nutrition
Get 25% off your first order with code FREETRAIL25 at:
https://www.never2.com
Clearlight Sauna
Use code FREETRAIL for an additional discount with purchase.
Freetrail Links
Website — https://freetrail.com/
Freetrail Pro — https://freetrail.com/freetrail-pro/
Patreon — https://www.patreon.com/dylanbowman
Instagram — https://www.instagram.com/runfreetrail/
YouTube — https://www.youtube.com/channel/UC8MKI1xB8YMchI1764zJXHg
Freetrail Experts — https://freetrail.com/freetrail-experts/
Dylan Bowman
Instagram — https://www.instagram.com/dylanbo/
Twitter — https://twitter.com/dylanbo
LinkedIn — https://www.linkedin.com/in/dylan-bowman-06174380/
Strava — https://www.strava.com/pros/1596921
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Okay, we are finally live, folks. |
| 0:15.5 | Thank you for your patience and welcome to Rest Day Live, FreeTrails weekly news show hosted here on Monday nights 5 p.m. Pacific, |
| 0:24.1 | joining me fresh off the airplane, fresh back from Grand Canaria Craft Team Camp, the Headcraft, or Tim Tullivson. |
| 0:31.5 | How you doing, bro? |
| 0:33.3 | What's up, dude? |
| 0:34.5 | So good to be back. |
| 0:35.6 | I'm bummed. |
| 0:36.5 | I missed two weeks in a row. Yeah. Well, we're very happy to have you back. And it looks like your barber trimmed you up, lined you up here fresh off the plane. So you're looking good and professionals ever here as we launch into a very special episode here. We have a couple of special guests we're going to get to in just a second. Just a quick run of show here. Our special guests will likely need no introduction. They are |
| 0:59.0 | Winter Olympians representing Team USA. We're going to spend the first part of our show just hearing from |
| 1:05.0 | Anna Gibson and Cam Smith about their experience there at the Milano Cortina Winter Olympics, where they made us all super |
| 1:13.3 | proud. After that, we will dispatch our heroic Olympians to go have a nice Monday evening |
| 1:19.7 | themselves while Tim and I stick around to bang through the docket that you see on the right |
| 1:24.8 | hand side of your screen. And then last but not least, |
| 1:27.8 | I know we're starting late, but we're going to stick around late too because Tim and I are also |
| 1:32.7 | going to do our first edition of the bonus miles segment for the free trail pro community |
| 1:38.4 | where we're going to talk a bit about our own running and our own training. I actually finally |
| 1:42.9 | have some statistics to share too because I finally uploaded months in our own training. I actually finally have some statistics to share too because I |
| 1:45.1 | finally uploaded months in months of training data into my private Strava account, Tim. And I'm feeling |
| 1:51.9 | kind of proud of myself as a result. So our audience can look forward to that before we launch |
| 1:56.8 | into a big thank you to never second nutrition best nutrition products ever go check them out never |
| 2:02.0 | to dot com use go free trail 25 for 25% off your first order without further ado mr ryan |
| 2:09.0 | thrower our producer on the back and please bring up our esteemed guests here the winter |
... |
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